GBR Heather Walker
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Heather Walker at each race, oldest on the left; lower is faster.The best was 1:14:02 at Glasgow (Mar 2026); Heather Walker was 2:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Doubles Women | 1:16:52 |
| Glasgow | Mar 2026 | Doubles Women | 1:14:02 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
574th of 2,163 Doubles Mixed (faster than 73%). Against the 65 who finished around 1:14:26: most time gained on the eight runs (1:24), most lost on sandbag lunges (0:59). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:29 | 5:46 | faster than 61% |
| SkiErg: | 4:19 | 4:20 | faster than 54% |
| Run 2: | 5:04 | 5:34 | faster than 70% |
| Sled push: | 2:02 | 2:08 | faster than 61% |
| Run 3: | 5:06 | 5:50 | faster than 79% |
| Sled pull: | 3:15 | 3:37 | faster than 72% |
| Run 4: | 4:59 | 5:54 | faster than 82% |
| Burpee broad jump: | 3:38 | 3:38 | faster than 50% |
| Run 5: | 5:12 | 6:00 | faster than 79% |
| Row: | 4:39 | 4:54 | faster than 73% |
| Run 6: | 5:03 | 5:58 | faster than 82% |
| Farmers carry: | 2:00 | 1:51 | faster than 31% |
| Run 7: | 5:01 | 5:58 | faster than 84% |
| Sandbag lunges: | 4:41 | 4:07 | faster than 30% |
| Run 8: | 5:49 | 6:41 | faster than 77% |
| Wall balls: | 5:01 | 4:50 | faster than 43% |
| Roxzone: | 3:49 | 5:10 | faster than 84% |
| Runs (8 km) | 41:40 | 47:51 | faster than 77% |
| Stations (8) | 29:35 | ||
| Finish | 1:15:00 | 1:23:17 | 574th of 2,163 · faster than 73% |
207th of 2,386 Doubles Women (faster than 91%). Against the 73 who finished around 1:14:39: most time gained on the eight runs (0:53), most lost on wall balls (0:41). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:12 | 6:15 | faster than 89% |
| SkiErg: | 4:43 | 4:49 | faster than 64% |
| Run 2: | 4:55 | 6:02 | faster than 92% |
| Sled push: | 1:53 | 1:49 | faster than 40% |
| Run 3: | 5:08 | 6:19 | faster than 92% |
| Sled pull: | 3:27 | 3:59 | faster than 82% |
| Run 4: | 5:11 | 6:23 | faster than 91% |
| Burpee broad jump: | 3:24 | 4:28 | faster than 87% |
| Run 5: | 5:12 | 6:28 | faster than 93% |
| Row: | 4:57 | 5:24 | faster than 88% |
| Run 6: | 5:12 | 6:25 | faster than 92% |
| Farmers carry: | 1:35 | 1:56 | faster than 93% |
| Run 7: | 5:19 | 6:25 | faster than 89% |
| Sandbag lunges: | 3:23 | 3:56 | faster than 77% |
| Run 8: | 5:50 | 7:15 | faster than 91% |
| Wall balls: | 4:57 | 4:49 | faster than 44% |
| Roxzone: | 3:53 | 5:47 | faster than 94% |
| Runs (8 km) | 41:55 | 51:40 | faster than 92% |
| Stations (8) | 28:19 | ||
| Finish | 1:14:02 | 1:29:12 | 207th of 2,386 · faster than 91% |
184th of 1,069 Doubles Women (faster than 82%). Against the 32 who finished around 1:16:12: most time gained on sandbag lunges (0:14), most lost on burpee broad jump (0:28). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,069 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:07 | 5:56 | faster than 84% |
| SkiErg: | 4:40 | 4:40 | faster than 50% |
| Run 2: | 4:53 | 5:45 | faster than 88% |
| Sled push: | 1:19 | 1:38 | faster than 95% |
| Run 3: | 5:12 | 5:57 | faster than 84% |
| Sled pull: | 3:48 | 4:05 | faster than 67% |
| Run 4: | 5:23 | 6:02 | faster than 80% |
| Burpee broad jump: | 4:00 | 4:15 | faster than 60% |
| Run 5: | 5:45 | 6:15 | faster than 73% |
| Row: | 4:43 | 5:04 | faster than 87% |
| Run 6: | 5:42 | 6:09 | faster than 71% |
| Farmers carry: | 1:37 | 1:50 | faster than 82% |
| Run 7: | 5:21 | 6:07 | faster than 82% |
| Sandbag lunges: | 2:54 | 3:45 | faster than 92% |
| Run 8: | 6:03 | 6:29 | faster than 69% |
| Wall balls: | 4:18 | 4:25 | faster than 56% |
| Roxzone: | 6:17 | 7:48 | faster than 88% |
| Runs (8 km) | 43:22 | 48:48 | faster than 80% |
| Stations (8) | 27:19 | ||
| Finish | 1:16:52 | 1:26:46 | 184th of 1,069 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Heather has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Maastricht 2025 · best of 2 | 4:49 |
| Sled push | 1:19 | Maastricht 2025 · best of 2 | 1:52 |
| Sled pull | 3:27 | Glasgow 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:24 | Glasgow 2026 · best of 2 | 4:18 |
| Row | 4:43 | Maastricht 2025 · best of 2 | 5:13 |
| Farmers carry | 1:35 | Glasgow 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:54 | Maastricht 2025 · best of 2 | 3:47 |
| Wall balls | 4:18 | Maastricht 2025 · best of 2 | 4:22 |
| Runs (8 km) | 41:55 | Glasgow 2026 · best of 2 | 49:17 |
| Roxzone | 3:53 | Glasgow 2026 · best of 2 | 7:46 |
How to read
Each station's best across Heather's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Elaine Gray1 race
- Jack Bagley1 race
- Kaitlin Mayne1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
This chart shows where Heather sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 94% of the field), weakest on Push (faster than 41%).
See the numbers
| Part | Heather: faster than |
|---|---|
| Ski | 65% |
| Push | 41% |
| Pull | 82% |
| BBJ | 87% |
| Row | 89% |
| Carry | 94% |
| Lunges | 77% |
| Wall balls | 44% |
| Roxzone | 94% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Heather beat on each part of the race, at this race.Best: Roxzone (faster than 94%); weakest: Sled push (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Heather's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (9:45 faster); weakest: Wall balls (0:08 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heather against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Heather: 41:59 running, 28:19 at the stations and 3:53 in the roxzone; the longest station was the row (4:57).Below, Typical Doubles Women: 51:32 running, 31:10 at the stations and 5:47 in the roxzone; the longest station was the row (5:24) and the shortest the sled push (1:49).
See the numbers
| Part | Heather | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:12 | 6:15 |
| SkiErg | 4:43 | 4:49 |
| Run 2 | 4:55 | 6:02 |
| Sled push | 1:53 | 1:49 |
| Run 3 | 5:08 | 6:19 |
| Sled pull | 3:27 | 3:59 |
| Run 4 | 5:11 | 6:23 |
| Burpee broad jump | 3:24 | 4:28 |
| Run 5 | 5:12 | 6:28 |
| Row | 4:57 | 5:24 |
| Run 6 | 5:12 | 6:25 |
| Farmers carry | 1:35 | 1:56 |
| Run 7 | 5:19 | 6:25 |
| Sandbag lunges | 3:23 | 3:56 |
| Run 8 | 5:50 | 7:15 |
| Wall balls | 4:57 | 4:49 |
| Roxzone | 3:53 | 5:47 |
| Finish | 1:14:02 | 1:29:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
