GBR Heather Simpson
2 HYROX races over 1 season, all in a team with 2 partners. Best Pro Doubles Women time: 1:26:23 at Glasgow 2026.
Two results in one division at the same race (Pro Doubles Women at Glasgow 2026): either two athletes called Heather Simpson, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Ally Croll, Heather Simpsonwhole field → | Pro Doubles Women · team 45-49 | 1:40:40 | 198th of 21523rd of 25 aged 45-49 | 54:10 | 38:58 | 7:36 | View results | See splits Hide splitsSkiErg4:47faster than 19%Sled push2:36faster than 25%Sled pull4:30faster than 27%Burpee broad jump4:58faster than 11%Row5:16faster than 22%Farmers carry2:29faster than 6%Sandbag lunges5:25faster than 14%Wall balls8:57faster than 2%Runs (8 km)54:10faster than 11%Roxzone7:36faster than 9%Run 16:34faster than 9%Run 25:55faster than 21%Run 36:11faster than 20%Run 46:23faster than 19%Run 57:06faster than 9%Run 66:51faster than 11%Run 77:01faster than 10%Run 88:13faster than 9%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Jane Ooala, Heather Simpsonwhole field → | Pro Doubles Women · team 45-49 | 1:26:23 | 159th of 21518th of 25 aged 45-49 | 45:29 | 35:44 | 5:10† | View results | See splits Hide splitsSkiErg4:51faster than 13%Sled push3:02faster than 6%Sled pull4:48faster than 16%Burpee broad jump3:56faster than 35%Row4:55fastest 46%Farmers carry2:23faster than 8%Sandbag lunges7:41faster than 2%Wall balls4:08fastest 36%Runs (8 km)45:29faster than 42%Roxzone5:10Run 15:46faster than 30%Run 25:27faster than 35%Run 35:30faster than 46%Run 45:37faster than 42%Run 55:29fastest 48%Run 65:44faster than 40%Run 75:35faster than 46%Run 86:25faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Heather has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Glasgow 2026 · best of 2 | 4:30 |
| Sled push | 2:36 | Glasgow 2026 · best of 2 | 2:27 |
| Sled pull | 4:30 | Glasgow 2026 · best of 2 | 4:26 |
| Burpee broad jump | 3:56 | Glasgow 2026 · best of 2 | 3:31 |
| Row | 4:55 | Glasgow 2026 · best of 2 | 4:53 |
| Farmers carry | 2:23 | Glasgow 2026 · best of 2 | 1:55 |
| Sandbag lunges | 5:25 | Glasgow 2026 · best of 2 | 4:00 |
| Wall balls | 4:08 | Glasgow 2026 · best of 2 | 4:12 |
| Runs (8 km) | 45:29 | Glasgow 2026 · best of 2 | 42:53 |
| Roxzone | 7:36 | Glasgow 2026 | 6:35 |
How to read
Each station's best across Heather's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ally Croll1 race
- Jane Ooala1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 215 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heather against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:41 against the typical Pro Doubles Women finisher at Glasgow 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
