Athlete · Open Women · 50-54 ·

USA

Heather Rendle

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:10:12 (New York 2026) · Doubles Women 1:39:22 (Atlanta 2025).

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2:10:12 Open Women time · New York 2026 also raced Doubles Women: each has its own best below

3833rd of 4,639 Open Women place · New York 2026 among Open Women finishers there

2:10:12 latest race · New York 2026 first Open Women race Open Women

Burpee broad jump strongest segment · New York 2026 faster than 37% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:10:12New York 2026 · 1 race Doubles Women1:39:22Atlanta 2025 · 1 race · with Maddison Grigsby

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 5 Jun 2026what the whole field did →	Open Women · 50-54	2:10:12	3833rd of 4,639	1:02:55	57:44	9:37	splits SkiErg5:57Sled push4:08Sled pull8:39Burpee broad jump8:14Row6:06Farmers carry3:28Sandbag lunges8:32Wall balls12:40Run 17:14Run 26:44Run 36:46Run 47:25Run 57:48Run 68:12Run 77:45Run 811:04Full report for this race →
Atlanta 2025 27 Apr 2025team: Heather Rendle, Maddison Grigsbywhat the whole field did →	Doubles Women · team 40-49	1:39:22	594th of 802	50:29	38:18	10:35	splits SkiErg5:21Sled push1:50Sled pull5:45Burpee broad jump6:29Row5:37Farmers carry2:05Sandbag lunges5:45Wall balls5:26Run 14:14Run 26:18Run 36:11Run 46:22Run 56:42Run 66:44Run 76:37Run 87:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Heatheredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 7%

Sled pull faster than 7%

Burpee broad jump faster than 37%

Row faster than 25%

Farmers carry faster than 17%

Sandbag lunges faster than 12%

Wall balls faster than 10%

Roxzone faster than 26%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push 1:17 slower

Sled pull 2:52 slower

Burpee broad jump 0:54 slower

Row 0:25 slower

Farmers carry 0:48 slower

Sandbag lunges 2:42 slower

Wall balls 5:07 slower

Roxzone 1:40 slower

Runs (8 km) 11:05 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Heather against the typical Open Women finisher

Heather2:10:12

7:145:576:444:086:468:397:258:147:486:068:123:287:458:3211:0412:409:37

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:07 against the typical Open Women finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:10:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown