USA Heather Lynn Frazier
2 HYROX races over 1 season, all in a team with 2 partners. Best times: Doubles Mixed 1:23:06 (Las Vegas 2026) · Doubles Women 1:34:26 (Dallas 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Heather Lynn Frazier, Matthew Rodgerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:23:06 | top 40% 854/2,141265th of 572 aged 30-34 | 47:23 | 27:14 | 8:32 | View results | See splits Hide splitsSkiErg4:48faster than 26%Sled push2:14fastest 26%Sled pull3:41fastest 31%Burpee broad jump2:54fastest 24%Row4:54fastest 49%Farmers carry1:30fastest 11%Sandbag lunges2:55fastest 9%Wall balls4:18fastest 35%Runs (8 km)47:23fastest 46%Roxzone8:32faster than 41%Run 14:00faster than 44%Run 26:00faster than 47%Run 36:11fastest 47%Run 46:17faster than 49%Run 56:23fastest 50%Run 66:13fastest 47%Run 76:13fastest 46%Run 86:10fastest 42%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Sarah Martinez, Heather Lynn Frazierwhat the whole field did → | Doubles Women · team 30-34 | 1:34:26 | 931st of 1,529234th of 391 aged 30-34 | 52:43 | 32:26 | 9:21 | View results | See splits Hide splitsSkiErg4:57faster than 27%Sled push2:11faster than 19%Sled pull5:06faster than 20%Burpee broad jump3:55fastest 37%Row5:24fastest 41%Farmers carry1:46fastest 37%Sandbag lunges3:49faster than 47%Wall balls5:18faster than 23%Runs (8 km)52:43faster than 49%Roxzone9:21faster than 12%Run 16:52faster than 45%Run 26:20faster than 43%Run 36:33faster than 46%Run 46:43faster than 43%Run 56:46faster than 45%Run 66:44faster than 42%Run 76:28fastest 46%Run 86:20fastest 39%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Matthew Rodger1 race
- Sarah Martinez1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Las Vegas 2026, against 2,141 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heather against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:29 against the typical Doubles Mixed finisher at Las Vegas 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:06.
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