USA Heather Jamison
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:28 at Atlanta 2025.
1 result at 1 race
167th of 598 Doubles Women (faster than 72%).
| Part | Time | Typical here | vs 598 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:45 | 5:23 | faster than 80% |
| SkiErg: | 4:36 | 5:06 | faster than 95% |
| Run 2: | 5:37 | 5:58 | faster than 64% |
| Sled push: | 1:47 | 1:47 | faster than 50% |
| Run 3: | 5:58 | 6:15 | faster than 62% |
| Sled pull: | 3:54 | 4:33 | faster than 79% |
| Run 4: | 5:51 | 6:19 | faster than 69% |
| Burpee broad jump: | 3:53 | 4:10 | faster than 61% |
| Run 5: | 6:06 | 6:30 | faster than 64% |
| Row: | 4:54 | 5:15 | faster than 83% |
| Run 6: | 5:42 | 6:20 | faster than 76% |
| Farmers carry: | 1:35 | 1:51 | faster than 87% |
| Run 7: | 6:11 | 6:22 | faster than 58% |
| Sandbag lunges: | 3:59 | 3:54 | faster than 47% |
| Run 8: | 6:47 | 6:37 | faster than 46% |
| Wall balls: | 4:03 | 4:30 | faster than 75% |
| Roxzone: | 7:58 | 9:25 | faster than 75% |
| Runs (8 km) | 46:53 | 49:57 | faster than 64% |
| Stations (8) | 28:41 | ||
| Finish | 1:23:28 | 1:30:37 | 167th of 598 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jill Wootten1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 598 Doubles Women
Shape of the race
This chart shows where Heather sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Lunges (faster than 47%).
See the numbers
| Part | Heather: faster than |
|---|---|
| Ski | 96% |
| Push | 51% |
| Pull | 79% |
| BBJ | 62% |
| Row | 83% |
| Carry | 88% |
| Lunges | 47% |
| Wall balls | 75% |
| Roxzone | 75% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Heather beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Sandbag lunges (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Heather's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (3:04 faster); weakest: Sandbag lunges (0:05 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heather against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Heather: 46:57 running, 28:40 at the stations and 7:58 in the roxzone; the longest station was the row (4:54).Below, Typical Doubles Women: 49:44 running, 31:06 at the stations and 9:25 in the roxzone; the longest station was the row (5:15) and the shortest the sled push (1:47).
See the numbers
| Part | Heather | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:45 | 5:23 |
| SkiErg | 4:36 | 5:06 |
| Run 2 | 5:37 | 5:58 |
| Sled push | 1:47 | 1:47 |
| Run 3 | 5:58 | 6:15 |
| Sled pull | 3:54 | 4:33 |
| Run 4 | 5:51 | 6:19 |
| Burpee broad jump | 3:53 | 4:10 |
| Run 5 | 6:06 | 6:30 |
| Row | 4:54 | 5:15 |
| Run 6 | 5:42 | 6:20 |
| Farmers carry | 1:35 | 1:51 |
| Run 7 | 6:11 | 6:22 |
| Sandbag lunges | 3:59 | 3:54 |
| Run 8 | 6:47 | 6:37 |
| Wall balls | 4:03 | 4:30 |
| Roxzone | 7:58 | 9:25 |
| Finish | 1:23:28 | 1:30:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:28.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
