USA Heather Dinh
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:52 at New York 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Aditi Raja, Heather Dinhwhole field → | Doubles Women · team 16-24 | 1:27:52 | 1803rd of 5,716221st of 636 aged 16-24 | 46:19 | 34:40 | 6:53† | View results | See splits Hide splitsSkiErg5:09faster than 24%Sled push1:49fastest 30%Sled pull3:32fastest 17%Burpee broad jump4:09fastest 40%Row8:29Farmers carry2:01fastest 39%Sandbag lunges3:25fastest 18%Wall balls6:06faster than 16%Runs (8 km)46:19fastest 17%Roxzone6:53Run 15:59fastest 26%Run 25:25fastest 21%Run 35:37fastest 21%Run 45:42fastest 21%Run 55:36fastest 14%Run 65:34fastest 15%Run 75:44fastest 20%Run 86:46fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Aditi Raja1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 5,716 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heather against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 3:11 against the typical Doubles Women finisher at New York 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:27:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
