USA Heather Benjamin
3 HYROX results over 2 seasons. Best Open Women time 1:18:58 at New York May 2026.
Two results in one division at the same race (Open Women at New York Jun 2026; Open Women at New York May 2026): either two athletes called Heather Benjamin, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York Jun 2026 4 Jun 2026what the whole field did → | Open Women · 40-44 | 1:21:01 | top 8% 341/4,639 | 38:08 | 36:26 | 6:31 | splitsSkiErg5:07Sled push2:16Sled pull4:38Burpee broad jump6:11Row5:35Farmers carry2:15Sandbag lunges4:54Wall balls5:30Run 14:57Run 24:27Run 34:36Run 44:36Run 54:38Run 64:36Run 74:38Run 85:42Full report for this race → |
| New York May 2026 31 May 2026what the whole field did → | Open Women · 40-44 | 1:18:58 | top 6% 232/4,639 | 37:47 | 35:07 | 6:09 | splitsSkiErg4:59Sled push2:30Sled pull4:14Burpee broad jump5:59Row5:24Farmers carry2:15Sandbag lunges4:31Wall balls5:15Run 14:28Run 24:26Run 34:33Run 44:35Run 54:43Run 64:41Run 74:39Run 85:45Full report for this race → |
| New York 2025 1 Jun 2025what the whole field did → | Open Women · 40-44 | 1:20:16 | top 16% 188/1,231 | 37:54 | 37:38 | 4:44 | splitsSkiErg5:17Sled push2:09Sled pull3:37Burpee broad jump6:04Row5:24Farmers carry2:19Sandbag lunges4:32Wall balls8:16Run 14:36Run 24:22Run 34:31Run 44:28Run 54:44Run 64:39Run 74:37Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
New York May 2026, against 4,639 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Heather against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
