Hayssem Elsayed

1 HYROX race over 1 season. Best Open Men time: 1:47:47 at Ottawa 2026.

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Open Men time1:47:47Ottawa 2026

Open Men place1166thof 1,503 · Ottawa 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 86% of Open Men at Ottawa 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ottawa 2026 14 May 2026whole field →	Open Men · 30-34	1:47:47	1166th of 1,503276th of 331 aged 30-34	48:50	50:00	9:02	View results	See splits Hide splits SkiErg4:24fastest 31%Sled push2:28fastest 15%Sled pull5:40faster than 36%Burpee broad jump9:45faster than 7%Row5:20faster than 16%Farmers carry2:20faster than 44%Sandbag lunges8:40faster than 8%Wall balls11:23faster than 15%Runs (8 km)48:50faster than 33%Roxzone9:02faster than 15%Run 15:18faster than 39%Run 25:26faster than 41%Run 35:42faster than 46%Run 45:53faster than 39%Run 56:27faster than 27%Run 66:11faster than 31%Run 76:18faster than 28%Run 87:39faster than 21%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Ottawa 2026, against 1,503 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hayssemedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%

Sled push faster than 86%

Sled pull faster than 36%

Burpee broad jump faster than 7%

Row faster than 17%

Farmers carry faster than 44%

Sandbag lunges faster than 9%

Wall balls faster than 15%

Roxzone faster than 16%

Runs (8 km) faster than 33%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:45 faster

Sled pull 0:31 slower

Burpee broad jump 3:52 slower

Row 0:29 slower

Farmers carry 0:05 slower

Sandbag lunges 3:07 slower

Wall balls 3:48 slower

Roxzone 2:25 slower

Runs (8 km) 3:55 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hayssem against the typical Open Men finisher

Hayssem1:47:47

5:184:245:262:285:425:405:539:456:275:206:112:206:188:407:3911:239:02

Typical Open Men1:30:18

5:024:345:133:135:385:095:365:535:434:515:372:155:365:336:137:356:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 3:52 against the typical Open Men finisher at Ottawa 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.