GBR Hayley Pomfret
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:28 at Brisbane 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2025 1 Mar 2025team: Aaron Burgess, Hayley Pomfretwhole field → | Doubles Mixed · team 30-39 | 1:33:28 | 772nd of 886328th of 362 aged 30-39 | 48:52 | 35:17 | 9:23 | View results | See splits Hide splitsSkiErg4:27faster than 8%Sled push2:06faster than 25%Sled pull4:31faster than 9%Burpee broad jump4:13faster than 16%Row5:11faster than 6%Farmers carry2:15faster than 7%Sandbag lunges6:08faster than 2%Wall balls6:26faster than 2%Runs (8 km)48:52faster than 23%Roxzone9:23faster than 11%Run 13:13faster than 37%Run 25:58faster than 24%Run 36:17faster than 26%Run 46:22faster than 28%Run 56:56faster than 18%Run 66:50faster than 18%Run 76:39faster than 22%Run 86:41faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Aaron Burgess1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 886 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hayley against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:30 against the typical Doubles Mixed finisher at Brisbane 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
