Athlete · Doubles Mixed · team U29 ·

IRL

Hayley Grant

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:32 at Mumbai 2025.

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Doubles Mixed time1:22:32Mumbai 2025

Doubles Mixed place19thof 83 · Mumbai 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 91% of Doubles Mixed at Mumbai 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mumbai 2025 3 May 2025team: Hayley Grant, Robert Clarkewhole field →	Doubles Mixed · team U29	1:22:32	19th of 834th of 27 aged U29	43:32	30:24	8:42	View results	See splits Hide splits SkiErg4:25fastest 31%Sled push2:32faster than 30%Sled pull3:06fastest 9%Burpee broad jump3:52fastest 47%Row5:09fastest 40%Farmers carry2:08faster than 32%Sandbag lunges4:37fastest 47%Wall balls4:35fastest 35%Runs (8 km)43:32fastest 21%Roxzone8:42fastest 37%Run 14:18fastest 20%Run 25:04fastest 22%Run 36:12fastest 25%Run 45:38fastest 22%Run 55:45fastest 22%Run 65:32fastest 20%Run 75:32fastest 17%Run 85:35fastest 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Robert Clarke1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Mumbai 2025, against 83 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hayleyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%

Sled push faster than 30%

Sled pull faster than 91%

Burpee broad jump faster than 54%

Row faster than 61%

Farmers carry faster than 33%

Sandbag lunges faster than 54%

Wall balls faster than 65%

Roxzone faster than 63%

Runs (8 km) faster than 79%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:23 slower

Sled pull 1:45 faster

Burpee broad jump 0:04 faster

Row 0:10 faster

Farmers carry 0:10 slower

Sandbag lunges 0:02 faster

Wall balls 0:46 faster

Roxzone 0:59 faster

Runs (8 km) 11:47 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hayley against the typical Doubles Mixed finisher

Hayley1:22:32

4:184:255:042:326:123:065:383:525:455:095:322:085:324:375:354:358:42

Typical Doubles Mixed1:37:27

5:284:466:302:097:004:517:003:567:065:197:001:587:104:397:335:219:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:23 against the typical Doubles Mixed finisher at Mumbai 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:22:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up