GBR Haydn Eames
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:25:03 at Brisbane 2024.
1 result at 1 race
266th of 347 Doubles Men (faster than 23%).
| Part | Time | Typical here | vs 347 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:37 | faster than 39% |
| SkiErg: | 4:10 | 3:51 | faster than 12% |
| Run 2: | 5:37 | 5:06 | faster than 23% |
| Sled push: | 2:22 | 1:36 | faster than 2% |
| Run 3: | 6:15 | 5:27 | faster than 18% |
| Sled pull: | 4:00 | 3:05 | faster than 13% |
| Run 4: | 6:42 | 5:35 | faster than 13% |
| Burpee broad jump: | 3:34 | 3:10 | faster than 30% |
| Run 5: | 6:44 | 5:46 | faster than 17% |
| Row: | 4:33 | 4:23 | faster than 35% |
| Run 6: | 6:51 | 5:56 | faster than 19% |
| Farmers carry: | 1:33 | 1:49 | faster than 82% |
| Run 7: | 6:53 | 5:49 | faster than 18% |
| Sandbag lunges: | 3:34 | 3:33 | faster than 49% |
| Run 8: | 7:07 | 6:04 | faster than 22% |
| Wall balls: | 4:55 | 4:11 | faster than 15% |
| Roxzone: | 6:36 | 6:09 | faster than 37% |
| Runs (8 km) | 49:51 | 43:28 | faster than 20% |
| Stations (8) | 28:41 | ||
| Finish | 1:25:03 | 1:15:46 | 266th of 347 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ryan Eames1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2024, against 347 Doubles Men
Shape of the race
This chart shows where Haydn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 82% of the field), weakest on Push (faster than 2%).
See the numbers
| Part | Haydn: faster than |
|---|---|
| Ski | 13% |
| Push | 2% |
| Pull | 13% |
| BBJ | 31% |
| Row | 36% |
| Carry | 82% |
| Lunges | 49% |
| Wall balls | 15% |
| Roxzone | 38% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Haydn beat on each part of the race, at this race.Best: Farmers carry (faster than 82%); weakest: Sled push (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Haydn's time on each part against the typical Doubles Men finisher at this race.Best: Farmers carry (0:16 faster); weakest: Runs (8 km) (6:23 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Haydn against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Haydn: 49:56 running, 28:42 at the stations and 6:36 in the roxzone; the longest station was the wall balls (4:55).Below, Typical Doubles Men: 43:20 running, 25:38 at the stations and 6:09 in the roxzone; the longest station was the row (4:23) and the shortest the sled push (1:36).
See the numbers
| Part | Haydn | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:47 | 3:37 |
| SkiErg | 4:10 | 3:51 |
| Run 2 | 5:37 | 5:06 |
| Sled push | 2:22 | 1:36 |
| Run 3 | 6:15 | 5:27 |
| Sled pull | 4:00 | 3:05 |
| Run 4 | 6:42 | 5:35 |
| Burpee broad jump | 3:34 | 3:10 |
| Run 5 | 6:44 | 5:46 |
| Row | 4:33 | 4:23 |
| Run 6 | 6:51 | 5:56 |
| Farmers carry | 1:33 | 1:49 |
| Run 7 | 6:53 | 5:49 |
| Sandbag lunges | 3:34 | 3:33 |
| Run 8 | 7:07 | 6:04 |
| Wall balls | 4:55 | 4:11 |
| Roxzone | 6:36 | 6:09 |
| Finish | 1:25:03 | 1:15:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:55 against the typical Doubles Men finisher at Brisbane 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
