AUS Hayden Dodgson
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 2 races
221st of 293 Pro Men (faster than 24%).
| Part | Time | Typical here | vs 293 Pro Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:14 | faster than 31% |
| SkiErg: | 4:08 | 4:10 | faster than 59% |
| Run 2: | 4:44 | 4:25 | faster than 33% |
| Sled push: | 3:48 | 3:20 | faster than 30% |
| Run 3: | 5:01 | 4:50 | faster than 41% |
| Sled pull: | 5:54 | 5:03 | faster than 25% |
| Run 4: | 5:01 | 4:53 | faster than 43% |
| Burpee broad jump: | 5:20 | 4:14 | faster than 21% |
| Run 5: | 5:22 | 4:55 | faster than 31% |
| Row: | 4:48 | 4:30 | faster than 17% |
| Run 6: | 5:19 | 4:49 | faster than 28% |
| Farmers carry: | 4:09 | 2:31 | faster than 4% |
| Run 7: | 4:48 | 4:30 | faster than 35% |
| Sandbag lunges: | 7:33 | 4:53 | faster than 7% |
| Run 8: | 4:42 | 4:19 | faster than 31% |
| Wall balls: | 7:52 | 6:10 | faster than 25% |
| Roxzone †: | 4:53 | ||
| Runs (8 km) | 38:19 | 36:00 | faster than 36% |
| Stations (8) | 43:32 | ||
| Finish | 1:26:44 | 1:15:51 | 221st of 293 · faster than 24% |
89th of 709 Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 709 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:05 | 4:01 | faster than 93% |
| SkiErg: | 3:38 | 3:57 | faster than 92% |
| Run 2: | 4:19 | 5:22 | faster than 91% |
| Sled push: | 2:02 | 1:44 | faster than 20% |
| Run 3: | 4:39 | 5:52 | faster than 90% |
| Sled pull: | 2:46 | 3:15 | faster than 80% |
| Run 4: | 4:47 | 5:54 | faster than 86% |
| Burpee broad jump: | 3:06 | 3:16 | faster than 59% |
| Run 5: | 4:47 | 6:03 | faster than 89% |
| Row: | 4:01 | 4:33 | faster than 96% |
| Run 6: | 4:45 | 5:55 | faster than 87% |
| Farmers carry: | 1:50 | 2:10 | faster than 87% |
| Run 7: | 4:26 | 5:22 | faster than 85% |
| Sandbag lunges: | 3:07 | 3:45 | faster than 80% |
| Run 8: | 4:05 | 4:57 | faster than 84% |
| Wall balls: | 4:05 | 4:26 | faster than 69% |
| Roxzone †: | 3:51 | ||
| Runs (8 km) | 34:50 | 43:43 | faster than 89% |
| Stations (8) | 24:35 | ||
| Finish | 1:03:16 | 1:16:48 | 89th of 709 · faster than 87% |
494th of 855 Open Men (faster than 42%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:01 | faster than 51% |
| SkiErg: | 4:04 | 4:19 | faster than 86% |
| Run 2: | 4:34 | 4:28 | faster than 43% |
| Sled push: | 2:50 | 2:52 | faster than 51% |
| Run 3: | 4:50 | 4:48 | faster than 49% |
| Sled pull: | 5:07 | 4:54 | faster than 42% |
| Run 4: | 4:56 | 4:49 | faster than 44% |
| Burpee broad jump: | 6:12 | 5:44 | faster than 38% |
| Run 5: | 5:23 | 4:58 | faster than 33% |
| Row: | 5:10 | 4:53 | faster than 26% |
| Run 6: | 5:06 | 4:49 | faster than 39% |
| Farmers carry: | 2:38 | 2:05 | faster than 17% |
| Run 7: | 4:50 | 4:51 | faster than 50% |
| Sandbag lunges: | 6:03 | 5:26 | faster than 35% |
| Run 8: | 5:21 | 5:08 | faster than 44% |
| Wall balls: | 6:48 | 6:48 | faster than 50% |
| Roxzone: | 9:41 | 8:23 | faster than 28% |
| Runs (8 km) | 39:56 | 39:15 | faster than 44% |
| Stations (8) | 38:52 | ||
| Finish | 1:28:25 | 1:24:59 | 494th of 855 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Shayden Hutt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 293 Pro Men
Shape of the race
This chart shows where Hayden sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 60% of the field), weakest on Carry (faster than 4%).
See the numbers
| Part | Hayden: faster than |
|---|---|
| Ski | 60% |
| Push | 30% |
| Pull | 25% |
| BBJ | 21% |
| Row | 17% |
| Carry | 4% |
| Lunges | 7% |
| Wall balls | 25% |
| Roxzone | 30% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hayden beat on each part of the race, at this race.Best: SkiErg (faster than 60%); weakest: Farmers carry (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hayden's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:02 faster); weakest: Sandbag lunges (2:40 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hayden against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hayden: 38:23 running, 43:32 at the stations and 4:53 in the roxzone; the longest station was the wall balls (7:52) and the shortest the sled push (3:48).Below, Typical Pro Men: 35:55 running, 34:51 at the stations and 4:17 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Hayden | Typical Pro Men |
|---|---|---|
| Run 1 | 3:26 | 3:14 |
| SkiErg | 4:08 | 4:10 |
| Run 2 | 4:44 | 4:25 |
| Sled push | 3:48 | 3:20 |
| Run 3 | 5:01 | 4:50 |
| Sled pull | 5:54 | 5:03 |
| Run 4 | 5:01 | 4:53 |
| Burpee broad jump | 5:20 | 4:14 |
| Run 5 | 5:22 | 4:55 |
| Row | 4:48 | 4:30 |
| Run 6 | 5:19 | 4:49 |
| Farmers carry | 4:09 | 2:31 |
| Run 7 | 4:48 | 4:30 |
| Sandbag lunges | 7:33 | 4:53 |
| Run 8 | 4:42 | 4:19 |
| Wall balls | 7:52 | 6:10 |
| Roxzone | 4:53 | 4:17 |
| Finish | 1:26:44 | 1:15:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:40 against the typical Pro Men finisher at Perth 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
