Athlete · Pro Men · 30-34 ·

AUS

Hayden Dodgson

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:26:44 (Perth Aug 2026) · Open Men 1:28:25 (Perth 2025) · Doubles Men 1:03:16 (Perth Aug 2026).

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1:26:44 Pro Men time · Perth Aug 2026 also raced Open Men, Doubles Men: each has its own best below

221st of 293 Pro Men place · Perth Aug 2026 among Pro Men finishers there

1:26:44 latest race · Perth Aug 2026 first Pro Men race Pro Men

SkiErg strongest segment · Perth Aug 2026 faster than 60% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:26:44Perth Aug 2026 · 1 race Open Men1:28:25Perth 2025 · 1 race Doubles Men1:03:16Perth Aug 2026 · 1 race · with Shayden Hutt

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth Aug 2026 22 Aug 2026what the whole field did →	Pro Men · 30-34	1:26:44	221st of 293	38:19	43:32	4:53	splits SkiErg4:08Sled push3:48Sled pull5:54Burpee broad jump5:20Row4:48Farmers carry4:09Sandbag lunges7:33Wall balls7:52Run 13:26Run 24:44Run 35:01Run 45:01Run 55:22Run 65:19Run 74:48Run 84:42Full report for this race →
Perth Aug 2026 21 Aug 2026team: Shayden Hutt, Hayden Dodgsonwhat the whole field did →	Doubles Men · team 30-34	1:03:16	top 13% 89/709	34:50	24:35	3:51	splits SkiErg3:38Sled push2:02Sled pull2:46Burpee broad jump3:06Row4:01Farmers carry1:50Sandbag lunges3:07Wall balls4:05Run 13:05Run 24:19Run 34:39Run 44:47Run 54:47Run 64:45Run 74:26Run 84:05Full report for this race →
Perth 2025 5 Sept 2025what the whole field did →	Open Men · 25-29	1:28:25	494th of 855	39:56	38:52	9:41	splits SkiErg4:04Sled push2:50Sled pull5:07Burpee broad jump6:12Row5:10Farmers carry2:38Sandbag lunges6:03Wall balls6:48Run 14:59Run 24:34Run 34:50Run 44:56Run 55:23Run 65:06Run 74:50Run 85:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Perth Aug 2026, against 293 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Haydenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 30%

Sled pull faster than 25%

Burpee broad jump faster than 21%

Row faster than 17%

Farmers carry faster than 4%

Sandbag lunges faster than 7%

Wall balls faster than 25%

Roxzone faster than 30%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:28 slower

Sled pull 0:51 slower

Burpee broad jump 1:06 slower

Row 0:18 slower

Farmers carry 1:38 slower

Sandbag lunges 2:40 slower

Wall balls 1:42 slower

Roxzone 0:36 slower

Runs (8 km) 2:19 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hayden against the typical Pro Men finisher

Hayden1:26:44

3:264:084:443:485:015:545:015:205:224:485:194:094:487:334:427:524:53

Typical Pro Men1:15:03

3:144:104:253:204:505:034:534:144:554:304:492:314:304:534:196:104:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:40 against the typical Pro Men finisher at Perth Aug 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:26:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown