NZL Hayden Ashby
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner. 1 age-group win.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hayden Ashby at each race, oldest on the left; lower is faster.The best was 1:01:08 at Auckland (Jan 2026); Hayden Ashby was 10:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Open Men | 1:12:06 |
| Auckland | Jan 2026 | Open Men | 1:01:08 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
4th of 1,138 Open Men (the fastest).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 5:19 | fastest in the field |
| SkiErg: | 3:50 | 4:23 | faster than 99% |
| Run 2: | 3:36 | 4:56 | faster than 99% |
| Sled push: | 2:24 | 3:20 | faster than 95% |
| Run 3: | 3:50 | 5:30 | fastest in the field |
| Sled pull: | 3:10 | 5:03 | faster than 99% |
| Run 4: | 3:51 | 5:30 | faster than 99% |
| Burpee broad jump: | 3:37 | 5:53 | faster than 96% |
| Run 5: | 4:00 | 5:44 | fastest in the field |
| Row: | 4:11 | 4:56 | fastest in the field |
| Run 6: | 4:03 | 5:35 | faster than 98% |
| Farmers carry: | 1:19 | 2:01 | faster than 99% |
| Run 7: | 4:07 | 5:34 | faster than 97% |
| Sandbag lunges: | 3:48 | 5:44 | faster than 95% |
| Run 8: | 4:28 | 6:36 | faster than 98% |
| Wall balls: | 4:04 | 7:00 | faster than 98% |
| Roxzone: | 3:04 | 5:51 | fastest in the field |
| Runs (8 km) | 31:47 | 44:52 | faster than 99% |
| Stations (8) | 26:23 | ||
| Finish | 1:01:08 | 1:30:02 | 4th of 1,138 · fastest in the field |
11th of 105 Pro Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 105 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:52 | faster than 88% |
| SkiErg: | 3:31 | 3:45 | faster than 88% |
| Run 2: | 3:41 | 4:25 | faster than 90% |
| Sled push: | 1:51 | 2:20 | faster than 91% |
| Run 3: | 3:55 | 4:52 | faster than 90% |
| Sled pull: | 3:58 | 4:02 | faster than 54% |
| Run 4: | 3:57 | 4:55 | faster than 91% |
| Burpee broad jump: | 2:08 | 2:48 | faster than 93% |
| Run 5: | 4:05 | 5:04 | faster than 90% |
| Row: | 4:11 | 4:23 | faster than 75% |
| Run 6: | 4:03 | 5:06 | faster than 91% |
| Farmers carry: | 1:26 | 1:36 | faster than 91% |
| Run 7: | 4:07 | 5:06 | faster than 86% |
| Sandbag lunges: | 3:48 | 3:43 | faster than 44% |
| Run 8: | 4:24 | 5:44 | faster than 92% |
| Wall balls: | 4:03 | 4:07 | faster than 59% |
| Roxzone: | 3:20 | 4:35 | faster than 90% |
| Runs (8 km) | 32:14 | 39:52 | faster than 91% |
| Stations (8) | 24:56 | ||
| Finish | 1:00:25 | 1:11:32 | 11th of 105 · faster than 90% |
69th of 848 Open Men (faster than 91%).
| Part | Time | Typical here | vs 848 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 5:14 | faster than 94% |
| SkiErg: | 3:50 | 4:17 | faster than 97% |
| Run 2: | 3:58 | 4:56 | faster than 94% |
| Sled push: | 2:14 | 2:49 | faster than 82% |
| Run 3: | 4:19 | 5:35 | faster than 95% |
| Sled pull: | 4:17 | 5:11 | faster than 78% |
| Run 4: | 4:13 | 5:37 | faster than 96% |
| Burpee broad jump: | 5:08 | 6:14 | faster than 70% |
| Run 5: | 4:31 | 5:52 | faster than 94% |
| Row: | 4:24 | 4:55 | faster than 94% |
| Run 6: | 4:51 | 5:42 | faster than 83% |
| Farmers carry: | 1:35 | 2:10 | faster than 96% |
| Run 7: | 4:35 | 5:43 | faster than 91% |
| Sandbag lunges: | 4:47 | 5:37 | faster than 73% |
| Run 8: | 4:34 | 6:03 | faster than 93% |
| Wall balls: | 6:26 | 6:57 | faster than 59% |
| Roxzone: | 4:10 | 7:17 | faster than 97% |
| Runs (8 km) | 35:13 | 44:59 | faster than 93% |
| Stations (8) | 32:41 | ||
| Finish | 1:12:06 | 1:31:15 | 69th of 848 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Hayden has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Auckland 2026 · best of 2 | 4:34 |
| Sled push | 2:14 | Auckland 2025 · best of 2 | 3:04 |
| Sled pull | 3:10 | Auckland 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:37 | Auckland 2026 · best of 2 | 5:38 |
| Row | 4:11 | Auckland 2026 · best of 2 | 4:53 |
| Farmers carry | 1:19 | Auckland 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:48 | Auckland 2026 · best of 2 | 5:20 |
| Wall balls | 4:04 | Auckland 2026 · best of 2 | 7:03 |
| Runs (8 km) | 31:47 | Auckland 2026 · best of 2 | 41:47 |
| Roxzone | 3:04 | Auckland 2026 · best of 2 | 7:23 |
How to read
Each station's best across Hayden's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ben Hamelink1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,138 Open Men
Shape of the race
This chart shows where Hayden sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 95%).
See the numbers
| Part | Hayden: faster than |
|---|---|
| Ski | 99% |
| Push | 95% |
| Pull | 99% |
| BBJ | 96% |
| Row | 99% |
| Carry | 99% |
| Lunges | 95% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hayden beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 95%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hayden's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (13:05 faster); weakest: SkiErg (0:33 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hayden against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hayden: 31:50 running, 26:23 at the stations and 3:04 in the roxzone; the longest station was the row (4:11).Below, Typical Open Men: 44:44 running, 38:20 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Hayden | Typical Open Men |
|---|---|---|
| Run 1 | 3:55 | 5:19 |
| SkiErg | 3:50 | 4:23 |
| Run 2 | 3:36 | 4:56 |
| Sled push | 2:24 | 3:20 |
| Run 3 | 3:50 | 5:30 |
| Sled pull | 3:10 | 5:03 |
| Run 4 | 3:51 | 5:30 |
| Burpee broad jump | 3:37 | 5:53 |
| Run 5 | 4:00 | 5:44 |
| Row | 4:11 | 4:56 |
| Run 6 | 4:03 | 5:35 |
| Farmers carry | 1:19 | 2:01 |
| Run 7 | 4:07 | 5:34 |
| Sandbag lunges | 3:48 | 5:44 |
| Run 8 | 4:28 | 6:36 |
| Wall balls | 4:04 | 7:00 |
| Roxzone | 3:04 | 5:51 |
| Finish | 1:01:08 | 1:30:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
