HKG Haw Siang Hon
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:11:59 at Chengdu 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chengdu 2026 1 Aug 2026team: 符致瑩, Haw Siang Honwhole field → | Doubles Mixed · team 45-49 | 1:11:59 | 95th of 5287th of 24 aged 45-49 | 37:08 | 29:58 | 4:58 | View results | See splits Hide splitsSkiErg4:31faster than 36%Sled push2:19fastest 48%Sled pull4:01fastest 32%Burpee broad jump4:10faster than 27%Row4:47fastest 30%Farmers carry1:26fastest 6%Sandbag lunges4:39faster than 31%Wall balls4:05fastest 27%Runs (8 km)37:08fastest 9%Roxzone4:58fastest 21%Run 13:41fastest 24%Run 24:36fastest 9%Run 34:52fastest 9%Run 44:53fastest 10%Run 55:00fastest 10%Run 64:50fastest 7%Run 75:00fastest 9%Run 84:20fastest 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- 符致瑩1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chengdu 2026, against 528 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Haw against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:36 against the typical Doubles Mixed finisher at Chengdu 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:11:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
