MEX Harumi Cabrera
1 HYROX race over 1 season. Best Open Women time: 2:48:48 at Mexico City 2025.
1 result at 1 race
1,078th of 1,103 Open Women (faster than 2%). Against the 33 who finished around 2:29:08: most time gained on row (0:25), most lost on the eight runs (10:35). Runs 5 to 8 took 21:00 more than runs 1 to 4 (them: 4:09 more).
| Part | Time | Typical here | vs 1,103 Open Women here |
|---|---|---|---|
| Run 1: | 5:56 | 5:54 | faster than 49% |
| SkiErg: | 6:04 | 5:32 | faster than 16% |
| Run 2: | 7:29 | 6:14 | faster than 14% |
| Sled push: | 5:41 | 3:27 | faster than 3% |
| Run 3: | 8:34 | 6:40 | faster than 10% |
| Sled pull: | 11:00 | 6:40 | faster than 2% |
| Run 4: | 8:26 | 6:36 | faster than 11% |
| Burpee broad jump: | 14:19 | 7:41 | faster than 3% |
| Run 5: | 8:39 | 6:56 | faster than 14% |
| Row: | 6:09 | 5:50 | faster than 29% |
| Run 6: | 9:08 | 6:46 | faster than 8% |
| Farmers carry: | 3:09 | 2:31 | faster than 17% |
| Run 7: | 9:50 | 6:49 | faster than 6% |
| Sandbag lunges: | 10:04 | 5:41 | faster than 3% |
| Run 8: | 23:48 | 6:04 | faster than 0% |
| Wall balls: | 14:24 | 7:29 | faster than 4% |
| Roxzone: | 16:15 | 8:54 | faster than 2% |
| Runs (8 km) | 1:21:46 | 52:35 | faster than 3% |
| Stations (8) | 1:10:50 | ||
| Finish | 2:48:48 | 1:48:07 | 1078th of 1,103 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Mexico City 2025, against 1,103 Open Women
Shape of the race
This chart shows where Harumi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 29% of the field), weakest on Pull (faster than 2%).
See the numbers
| Part | Harumi: faster than |
|---|---|
| Ski | 16% |
| Push | 3% |
| Pull | 2% |
| BBJ | 4% |
| Row | 29% |
| Carry | 17% |
| Lunges | 3% |
| Wall balls | 4% |
| Roxzone | 2% |
| Runs | 3% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harumi beat on each part of the race, at this race.Best: Row (faster than 29%); weakest: Sled pull (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harumi's time on each part against the typical Open Women finisher at this race.Best: Row (0:19 slower); weakest: Runs (8 km) (29:11 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harumi against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harumi: 1:21:49 running, 1:10:50 at the stations and 16:15 in the roxzone; the longest station was the wall balls (14:24).Below, Typical Open Women: 52:00 running, 44:51 at the stations and 8:54 in the roxzone; the longest station was the burpee broad jumps (7:41).
See the numbers
| Part | Harumi | Typical Open Women |
|---|---|---|
| Run 1 | 5:56 | 5:54 |
| SkiErg | 6:04 | 5:32 |
| Run 2 | 7:29 | 6:14 |
| Sled push | 5:41 | 3:27 |
| Run 3 | 8:34 | 6:40 |
| Sled pull | 11:00 | 6:40 |
| Run 4 | 8:26 | 6:36 |
| Burpee broad jump | 14:19 | 7:41 |
| Run 5 | 8:39 | 6:56 |
| Row | 6:09 | 5:50 |
| Run 6 | 9:08 | 6:46 |
| Farmers carry | 3:09 | 2:31 |
| Run 7 | 9:50 | 6:49 |
| Sandbag lunges | 10:04 | 5:41 |
| Run 8 | 23:48 | 6:04 |
| Wall balls | 14:24 | 7:29 |
| Roxzone | 16:15 | 8:54 |
| Finish | 2:48:48 | 1:48:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:21 against the typical Open Women finisher at Mexico City 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:48:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
