JPN Haruka Ide
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:31:55 at Chiba 2026.
1 result at 1 race
109th of 141 Relay Mixed (faster than 22%).
| Part | Time | Typical here | vs 141 Relay Mixed here |
|---|---|---|---|
| Run 1: | 5:11 | 4:33 | faster than 27% |
| SkiErg: | 6:31 | 5:38 | faster than 17% |
| Run 2: | 5:10 | 5:03 | faster than 42% |
| Sled push: | 3:49 | 3:03 | faster than 17% |
| Run 3: | 5:15 | 5:07 | faster than 43% |
| Sled pull: | 5:25 | 5:06 | faster than 41% |
| Run 4: | 6:02 | 4:55 | faster than 14% |
| Burpee broad jump: | 4:53 | 4:55 | faster than 50% |
| Run 5: | 5:56 | 5:21 | faster than 22% |
| Row: | 5:41 | 5:30 | faster than 36% |
| Run 6: | 5:17 | 5:17 | faster than 51% |
| Farmers carry: | 1:34 | 2:05 | faster than 89% |
| Run 7: | 5:49 | 5:04 | faster than 17% |
| Sandbag lunges: | 5:32 | 4:30 | faster than 23% |
| Run 8: | 4:38 | 4:03 | faster than 20% |
| Wall balls: | 7:38 | 7:02 | faster than 42% |
| Roxzone: | 7:44 | 5:33 | faster than 1% |
| Runs (8 km) | 43:14 | 39:57 | faster than 23% |
| Stations (8) | 41:03 | ||
| Finish | 1:31:55 | 1:25:10 | 109th of 141 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- kaito furuta1 race
- Keita Adachi1 race
- Miina Kataoka1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chiba 2026, against 141 Relay Mixed
Shape of the race
This chart shows where Haruka sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 90% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | Haruka: faster than |
|---|---|
| Ski | 17% |
| Push | 18% |
| Pull | 41% |
| BBJ | 51% |
| Row | 37% |
| Carry | 90% |
| Lunges | 24% |
| Wall balls | 42% |
| Roxzone | 1% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Haruka beat on each part of the race, at this race.Best: Farmers carry (faster than 90%); weakest: Roxzone (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Haruka's time on each part against the typical Relay Mixed finisher at this race.Best: Farmers carry (0:31 faster); weakest: Runs (8 km) (3:17 slower).
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Haruka against the typical Relay Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Haruka: 43:17 running, 41:03 at the stations and 7:44 in the roxzone; the longest station was the wall balls (7:38).Below, Typical Relay Mixed: 39:24 running, 37:48 at the stations and 5:33 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Haruka | Typical Relay Mixed |
|---|---|---|
| Run 1 | 5:11 | 4:33 |
| SkiErg | 6:31 | 5:38 |
| Run 2 | 5:10 | 5:03 |
| Sled push | 3:49 | 3:03 |
| Run 3 | 5:15 | 5:07 |
| Sled pull | 5:25 | 5:06 |
| Run 4 | 6:02 | 4:55 |
| Burpee broad jump | 4:53 | 4:55 |
| Run 5 | 5:56 | 5:21 |
| Row | 5:41 | 5:30 |
| Run 6 | 5:17 | 5:17 |
| Farmers carry | 1:34 | 2:05 |
| Run 7 | 5:49 | 5:04 |
| Sandbag lunges | 5:32 | 4:30 |
| Run 8 | 4:38 | 4:03 |
| Wall balls | 7:38 | 7:02 |
| Roxzone | 7:44 | 5:33 |
| Finish | 1:31:55 | 1:25:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:11 against the typical Relay Mixed finisher at Chiba 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
