AUS Harsimran Singh
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Harsimran Singh at each race, oldest on the left; lower is faster.The best was 2:02:16 at Bangkok (Mar 2026); Harsimran Singh was 19:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Open Men | 2:02:16 |
| Bangkok | Aug 2026 | Open Men | 2:22:00 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
2,941st of 3,253 Open Men (faster than 9%). Against the 97 who finished around 2:21:04: most time gained on the eight runs (14:56), most lost on farmers carry (0:25). Runs 5 to 8 took 4:22 more than runs 1 to 4 (them: 9:03 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 5:49 | 5:47 | faster than 48% |
| SkiErg: | 5:28 | 4:54 | faster than 13% |
| Run 2: | 5:12 | 5:09 | faster than 48% |
| Sled push: | 3:31 | 3:35 | faster than 54% |
| Run 3: | 5:28 | 5:33 | faster than 53% |
| Sled pull: | 7:01 | 5:26 | faster than 16% |
| Run 4: | 5:44 | 5:30 | faster than 42% |
| Burpee broad jump: | 8:13 | 6:10 | faster than 19% |
| Run 5: | 5:49 | 5:47 | faster than 48% |
| Row: | 5:49 | 5:09 | faster than 12% |
| Run 6: | 6:04 | 5:39 | faster than 37% |
| Farmers carry: | 3:23 | 2:23 | faster than 11% |
| Run 7: | 5:47 | 5:42 | faster than 47% |
| Sandbag lunges: | 7:56 | 6:15 | faster than 23% |
| Run 8: | 8:55 | 7:36 | faster than 33% |
| Wall balls: | 41:50 ‡ | 8:20 | |
| Roxzone: | 10:09 | 10:25 | faster than 53% |
| Runs (8 km) | 48:45 | 47:30 | faster than 45% |
| Stations (8) | 1:23:11 | ||
| Finish | 2:22:00 | 1:41:02 | 2941st of 3,253 · faster than 9% |
2,338th of 2,828 Open Men (faster than 17%). Against the 85 who finished around 2:05:17: most time gained on the eight runs (8:03), most lost on burpee broad jump (3:29). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 7:31 | 6:59 | faster than 34% |
| SkiErg: | 5:18 | 4:47 | faster than 16% |
| Run 2: | 4:40 | 4:33 | faster than 44% |
| Sled push: | 5:51 | 3:39 | faster than 6% |
| Run 3: | 5:15 | 4:50 | faster than 35% |
| Sled pull: | 8:51 | 5:53 | faster than 7% |
| Run 4: | 5:25 | 4:50 | faster than 29% |
| Burpee broad jump: | 11:25 | 6:09 | faster than 4% |
| Run 5: | 5:49 | 4:59 | faster than 27% |
| Row: | 5:39 | 5:05 | faster than 17% |
| Run 6: | 5:29 | 4:53 | faster than 31% |
| Farmers carry: | 3:45 | 2:23 | faster than 6% |
| Run 7: | 5:11 | 4:54 | faster than 41% |
| Sandbag lunges: | 7:13 | 5:59 | faster than 27% |
| Run 8: | 6:47 | 6:31 | faster than 45% |
| Wall balls: | 12:21 | 7:40 | faster than 11% |
| Roxzone: | 15:55 | 11:59 | faster than 16% |
| Runs (8 km) | 46:03 | 43:07 | faster than 39% |
| Stations (8) | 1:00:23 | ||
| Finish | 2:02:16 | 1:38:03 | 2338th of 2,828 · faster than 17% |
641st of 772 Doubles Men (faster than 16%).
| Part | Time | Typical here | vs 772 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:34 | 5:57 | faster than 27% |
| SkiErg: | 4:43 | 4:27 | faster than 25% |
| Run 2: | 5:40 | 5:16 | faster than 32% |
| Sled push: | 2:36 | 2:15 | faster than 23% |
| Run 3: | 6:01 | 5:34 | faster than 32% |
| Sled pull: | 5:34 | 4:06 | faster than 6% |
| Run 4: | 6:06 | 5:37 | faster than 30% |
| Burpee broad jump: | 5:34 | 3:17 | faster than 2% |
| Run 5: | 6:31 | 5:48 | faster than 28% |
| Row: | 5:16 | 4:54 | faster than 22% |
| Run 6: | 6:53 | 5:42 | faster than 17% |
| Farmers carry: | 2:22 | 1:53 | faster than 7% |
| Run 7: | 6:29 | 5:46 | faster than 27% |
| Sandbag lunges: | 5:54 | 4:01 | faster than 6% |
| Run 8: | 8:09 | 6:12 | faster than 18% |
| Wall balls: | 5:29 | 4:40 | faster than 23% |
| Roxzone: | 10:53 | 8:28 | faster than 18% |
| Runs (8 km) | 52:21 | 46:00 | faster than 26% |
| Stations (8) | 37:28 | ||
| Finish | 1:40:36 | 1:25:15 | 641st of 772 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Harsimran has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:18 | Bangkok Mar 2026 · best of 2 | 4:34 |
| Sled push | 3:31 | Bangkok Aug 2026 · best of 2 | 3:04 |
| Sled pull | 7:01 | Bangkok Aug 2026 · best of 2 | 4:57 |
| Burpee broad jump | 8:13 | Bangkok Aug 2026 · best of 2 | 5:38 |
| Row | 5:39 | Bangkok Mar 2026 · best of 2 | 4:53 |
| Farmers carry | 3:23 | Bangkok Aug 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:13 | Bangkok Mar 2026 · best of 2 | 5:20 |
| Wall balls | 12:21 | Bangkok Mar 2026 | 7:03 |
| Runs (8 km) | 46:03 | Bangkok Mar 2026 · best of 2 | 41:47 |
| Roxzone | 10:09 | Bangkok Aug 2026 · best of 2 | 7:23 |
How to read
Each station's best across Harsimran's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Glenn Lortscher1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Mar 2026, against 2,828 Open Men
Shape of the race
This chart shows where Harsimran sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 39% of the field), weakest on BBJ (faster than 4%).
See the numbers
| Part | Harsimran: faster than |
|---|---|
| Ski | 16% |
| Push | 6% |
| Pull | 7% |
| BBJ | 4% |
| Row | 17% |
| Carry | 7% |
| Lunges | 27% |
| Wall balls | 11% |
| Roxzone | 17% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harsimran beat on each part of the race, at this race.Best: Runs (8 km) (faster than 39%); weakest: Burpee broad jump (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harsimran's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:31 slower); weakest: Burpee broad jump (5:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harsimran against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harsimran: 46:07 running, 1:00:23 at the stations and 15:55 in the roxzone; the longest station was the wall balls (12:21).Below, Typical Open Men: 42:29 running, 41:35 at the stations and 11:59 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Harsimran | Typical Open Men |
|---|---|---|
| Run 1 | 7:31 | 6:59 |
| SkiErg | 5:18 | 4:47 |
| Run 2 | 4:40 | 4:33 |
| Sled push | 5:51 | 3:39 |
| Run 3 | 5:15 | 4:50 |
| Sled pull | 8:51 | 5:53 |
| Run 4 | 5:25 | 4:50 |
| Burpee broad jump | 11:25 | 6:09 |
| Run 5 | 5:49 | 4:59 |
| Row | 5:39 | 5:05 |
| Run 6 | 5:29 | 4:53 |
| Farmers carry | 3:45 | 2:23 |
| Run 7 | 5:11 | 4:54 |
| Sandbag lunges | 7:13 | 5:59 |
| Run 8 | 6:47 | 6:31 |
| Wall balls | 12:21 | 7:40 |
| Roxzone | 15:55 | 11:59 |
| Finish | 2:02:16 | 1:38:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 5:16 against the typical Open Men finisher at Bangkok Mar 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:02:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
