Harshit Gupta
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
Two results in one division at the same race (Doubles Men at Delhi 2026): either two athletes called Harshit Gupta, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Harshit Gupta at each race, oldest on the left; lower is faster.The best was 1:28:23 at Delhi (Jul 2026); Harshit Gupta was 3:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2026 | Doubles Men | 1:32:16 |
| Delhi | Jul 2026 | Doubles Men | 1:28:23 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
345th of 1,409 Doubles Men (faster than 75%). Against the 42 who finished around 1:28:39: most time gained on sandbag lunges (1:28), most lost on the roxzone (1:12). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,409 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:57 | faster than 86% |
| SkiErg: | 4:32 | 4:28 | faster than 44% |
| Run 2: | 6:03 | 7:09 | faster than 81% |
| Sled push: | 2:08 | 2:13 | faster than 57% |
| Run 3: | 6:48 | 7:46 | faster than 75% |
| Sled pull: | 5:24 | 4:50 | faster than 31% |
| Run 4: | 7:05 | 7:42 | faster than 65% |
| Burpee broad jump: | 3:51 | 4:15 | faster than 64% |
| Run 5: | 6:37 | 8:00 | faster than 82% |
| Row: | 5:05 | 5:20 | faster than 71% |
| Run 6: | 6:41 | 7:41 | faster than 75% |
| Farmers carry: | 2:00 | 1:54 | faster than 38% |
| Run 7: | 6:39 | 7:38 | faster than 75% |
| Sandbag lunges: | 3:02 | 4:50 | faster than 97% |
| Run 8: | 4:48 | 5:46 | faster than 76% |
| Wall balls: | 5:23 | 5:27 | faster than 51% |
| Roxzone: | 8:36 | 9:12 | faster than 60% |
| Runs (8 km) | 48:26 | 57:42 | faster than 80% |
| Stations (8) | 31:25 | ||
| Finish | 1:28:23 | 1:40:48 | 345th of 1,409 · faster than 75% |
453rd of 1,409 Doubles Men (faster than 67%). Against the 43 who finished around 1:31:30: most time gained on the roxzone (0:34), most lost on the eight runs (1:35). Runs 5 to 8 took 1:02 less than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,409 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:57 | faster than 71% |
| SkiErg: | 4:30 | 4:28 | faster than 47% |
| Run 2: | 6:30 | 7:09 | faster than 68% |
| Sled push: | 2:14 | 2:13 | faster than 49% |
| Run 3: | 8:11 | 7:46 | faster than 40% |
| Sled pull: | 4:22 | 4:50 | faster than 67% |
| Run 4: | 8:13 | 7:42 | faster than 38% |
| Burpee broad jump: | 3:46 | 4:15 | faster than 66% |
| Run 5: | 6:59 | 8:00 | faster than 74% |
| Row: | 5:39 | 5:20 | faster than 27% |
| Run 6: | 6:51 | 7:41 | faster than 70% |
| Farmers carry: | 1:55 | 1:54 | faster than 49% |
| Run 7: | 6:51 | 7:38 | faster than 70% |
| Sandbag lunges: | 5:16 | 4:50 | faster than 37% |
| Run 8: | 5:29 | 5:46 | faster than 57% |
| Wall balls: | 4:25 | 5:27 | faster than 82% |
| Roxzone: | 6:54 | 9:12 | faster than 79% |
| Runs (8 km) | 53:20 | 57:42 | faster than 63% |
| Stations (8) | 32:07 | ||
| Finish | 1:32:16 | 1:40:48 | 453rd of 1,409 · faster than 67% |
220th of 711 Open Men (faster than 69%).
| Part | Time | Typical here | vs 711 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:06 | faster than 73% |
| SkiErg: | 4:59 | 5:07 | faster than 64% |
| Run 2: | 5:30 | 5:38 | faster than 55% |
| Sled push: | 3:05 | 4:00 | faster than 86% |
| Run 3: | 6:32 | 6:24 | faster than 46% |
| Sled pull: | 6:08 | 7:12 | faster than 72% |
| Run 4: | 6:35 | 6:18 | faster than 39% |
| Burpee broad jump: | 6:15 | 7:01 | faster than 64% |
| Run 5: | 6:28 | 6:25 | faster than 49% |
| Row: | 5:50 | 5:43 | faster than 41% |
| Run 6: | 6:37 | 6:12 | faster than 37% |
| Farmers carry: | 2:05 | 2:40 | faster than 82% |
| Run 7: | 5:49 | 6:10 | faster than 63% |
| Sandbag lunges: | 5:59 | 7:00 | faster than 69% |
| Run 8: | 8:07 | 8:04 | faster than 48% |
| Wall balls: | 6:34 | 10:21 | faster than 89% |
| Roxzone: | 13:32 | 13:11 | faster than 46% |
| Runs (8 km) | 50:11 | 51:10 | faster than 54% |
| Stations (8) | 40:55 | ||
| Finish | 1:44:34 | 1:55:33 | 220th of 711 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Akshaj Mehta1 race
- Aman Jain1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2025, against 711 Open Men
Shape of the race
This chart shows where Harshit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Row (faster than 42%).
See the numbers
| Part | Harshit: faster than |
|---|---|
| Ski | 64% |
| Push | 86% |
| Pull | 72% |
| BBJ | 65% |
| Row | 42% |
| Carry | 83% |
| Lunges | 70% |
| Wall balls | 90% |
| Roxzone | 46% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harshit beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: Row (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harshit's time on each part against the typical Open Men finisher at this race.Best: Wall balls (3:47 faster); weakest: Roxzone (0:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harshit against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harshit: 50:16 running, 40:54 at the stations and 13:32 in the roxzone; the longest station was the wall balls (6:34).Below, Typical Open Men: 50:18 running, 49:05 at the stations and 13:11 in the roxzone; the longest station was the wall balls (10:21).
See the numbers
| Part | Harshit | Typical Open Men |
|---|---|---|
| Run 1 | 4:37 | 5:06 |
| SkiErg | 4:59 | 5:07 |
| Run 2 | 5:30 | 5:38 |
| Sled push | 3:05 | 4:00 |
| Run 3 | 6:32 | 6:24 |
| Sled pull | 6:08 | 7:12 |
| Run 4 | 6:35 | 6:18 |
| Burpee broad jump | 6:15 | 7:01 |
| Run 5 | 6:28 | 6:25 |
| Row | 5:50 | 5:43 |
| Run 6 | 6:37 | 6:12 |
| Farmers carry | 2:05 | 2:40 |
| Run 7 | 5:49 | 6:10 |
| Sandbag lunges | 5:59 | 7:00 |
| Run 8 | 8:07 | 8:04 |
| Wall balls | 6:34 | 10:21 |
| Roxzone | 13:32 | 13:11 |
| Finish | 1:44:34 | 1:55:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:21 against the typical Open Men finisher at Delhi 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.