Athlete · Open Women · 40-44 ·

INA

Harsha Harjani

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:31:53 (Jakarta 2026) · Doubles Women 2:00:28 (Bangkok 2025).

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2:31:53 Open Women time · Jakarta 2026 also raced Doubles Women: each has its own best below

538th of 601 Open Women place · Jakarta 2026 among Open Women finishers there

2:31:53 latest race · Jakarta 2026 first Open Women race Open Women

Roxzone strongest segment · Jakarta 2026 faster than 39% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:31:53Jakarta 2026 · 1 race Doubles Women2:00:28Bangkok 2025 · 1 race · with Elly Hendra

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026what the whole field did →	Open Women · 40-44	2:31:53	538th of 601	1:06:32	1:12:56	12:29	splits SkiErg6:06Sled push4:51Sled pull8:40Burpee broad jump12:28Row6:34Farmers carry3:38Sandbag lunges11:30Wall balls19:09Run 18:18Run 27:32Run 37:57Run 48:17Run 58:40Run 68:28Run 74:14Run 813:09Full report for this race →
Bangkok 2025 25 May 2025team: Elly Hendra, Harsha Harjaniwhat the whole field did →	Doubles Women · team 40-49	2:00:28	626th of 705	1:11:02	38:41	10:49	splits SkiErg5:42Sled push2:18Sled pull6:33Burpee broad jump5:22Row5:28Farmers carry2:07Sandbag lunges5:16Wall balls5:55Run 17:30Run 28:26Run 38:43Run 49:00Run 58:53Run 69:01Run 79:29Run 810:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Jakarta 2026, against 601 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Harshaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 11%

Sled pull faster than 16%

Burpee broad jump faster than 8%

Row faster than 18%

Farmers carry faster than 19%

Sandbag lunges faster than 4%

Wall balls faster than 5%

Roxzone faster than 39%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 1:19 slower

Sled pull 1:58 slower

Burpee broad jump 5:02 slower

Row 0:37 slower

Farmers carry 0:47 slower

Sandbag lunges 5:10 slower

Wall balls 10:43 slower

Roxzone 1:05 slower

Runs (8 km) 12:43 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harsha against the typical Open Women finisher

Harsha2:31:53

8:186:067:324:517:578:408:1712:288:406:348:283:384:1411:3013:0919:0912:29

Typical Open Women1:51:32

6:455:535:583:326:176:426:177:266:285:576:282:516:276:208:218:2611:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 10:43 against the typical Open Women finisher at Jakarta 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:31:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown