Athlete · Open Men · 30-34 ·

GBR

Harry Skelton

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:16:58 (London 2025) · Doubles Men 1:18:56 (London 2025).

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1:16:58 Open Men time · London 2025 also raced Doubles Men: each has its own best below

top 35% Open Men place · London 2025 661st of 1,917 Open Men finishers there

1:16:58 latest race · London 2025 first Open Men race Open Men

SkiErg strongest segment · London 2025 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:58London 2025 · 1 race Doubles Men1:18:56London 2025 · 1 race · with Matthew Prowse

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London 2025 2 May 2025what the whole field did →	Open Men · 30-34	1:16:58	top 35% 661/1,917	36:30	35:40	4:53	splits SkiErg4:12Sled push2:44Sled pull4:16Burpee broad jump5:16Row4:43Farmers carry2:21Sandbag lunges4:39Wall balls7:29Run 14:13Run 24:05Run 34:15Run 44:16Run 54:36Run 64:34Run 74:44Run 85:51Full report for this race →
London 2025 2 May 2025team: Matthew Prowse, Harry Skeltonwhat the whole field did →	Doubles Men · team 30-39	1:18:56	785th of 1,010	42:24	31:31	5:06	splits SkiErg4:04Sled push2:41Sled pull3:23Burpee broad jump3:33Row4:57Farmers carry1:41Sandbag lunges4:14Wall balls6:58Run 14:41Run 25:02Run 35:22Run 45:06Run 55:09Run 65:07Run 75:19Run 86:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Harryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 56%

Sled pull faster than 53%

Burpee broad jump faster than 50%

Row faster than 46%

Farmers carry faster than 35%

Sandbag lunges faster than 65%

Wall balls faster than 45%

Roxzone faster than 66%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:04 faster

Sled pull 0:04 faster

Burpee broad jump level

Row 0:03 slower

Farmers carry 0:12 slower

Sandbag lunges 0:28 faster

Wall balls 0:19 slower

Roxzone 0:28 faster

Runs (8 km) 3:39 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harry against the typical Open Men finisher

Harry1:16:58

4:134:124:052:444:154:164:165:164:364:434:342:214:444:395:517:294:53

Typical Open Men1:21:09

4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:19 against the typical Open Men finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:16:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown