Athlete · Pro Doubles Men · team 40-49 ·

AUS

Harry-Daniels Grant

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:21:59 at Perth 2024.

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Pro Doubles Men time1:21:59Perth 2024

Pro Doubles Men place22ndof 26 · Perth 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 72% of Pro Doubles Men at Perth 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Perth 2024 14 Sep 2024team: Harry-Daniels Grant, Todd Keayswhole field →	Pro Doubles Men · team 40-49	1:21:59	22nd of 262nd of 3 aged 40-49	46:11	28:38	7:14	View results	See splits Hide splits SkiErg3:47fastest 36%Sled push2:04faster than 36%Sled pull4:33faster than 28%Burpee broad jump2:23fastest 34%Row4:43Farmers carry1:31fastest 29%Sandbag lunges5:13faster than 4%Wall balls4:24faster than 24%Runs (8 km)46:11faster than 12%Roxzone7:14faster than 28%Run 15:14Run 24:14Run 34:31Run 44:30Run 57:46Run 67:46Run 77:41Run 84:33Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Todd Keays1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Perth 2024, against 26 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Harry-Danielsedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%

Sled push faster than 36%

Sled pull faster than 28%

Burpee broad jump faster than 67%

Row faster than 0%

Farmers carry faster than 72%

Sandbag lunges faster than 4%

Wall balls faster than 24%

Roxzone faster than 28%

Runs (8 km) faster than 12%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Harry-Daniels against the typical Pro Doubles Men finisher

Harry-Daniels1:21:59

5:143:474:142:044:314:334:302:237:464:437:461:317:415:134:334:247:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:21:59.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up