Athlete · Doubles Mixed · team U29 ·

AUS

Harry Clark

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:49 at Perth 2024.

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Doubles Mixed time1:19:49Perth 2024

Doubles Mixed place89thof 190 · Perth 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 91% of Doubles Mixed at Perth 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Perth 2024 14 Sep 2024team: Kirsty Palmer, Harry Clarkwhole field →	Doubles Mixed · team U29	1:19:49	89th of 19042nd of 87 aged U29	46:43	24:40	8:30	View results	See splits Hide splits SkiErg4:04fastest 24%Sled push1:55fastest 49%Sled pull3:29fastest 47%Burpee broad jump2:31fastest 10%Row4:32fastest 45%Farmers carry1:26fastest 11%Sandbag lunges3:09fastest 17%Wall balls3:34fastest 9%Runs (8 km)46:43faster than 35%Roxzone8:30faster than 44%Run 15:54fastest 35%Run 25:51faster than 20%Run 35:48faster than 27%Run 45:28faster than 49%Run 55:48faster than 34%Run 66:07faster than 26%Run 76:03faster than 28%Run 85:49faster than 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kirsty Palmer1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Perth 2024, against 190 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Harryedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 77%

Sled push faster than 52%

Sled pull faster than 54%

Burpee broad jump faster than 90%

Row faster than 56%

Farmers carry faster than 90%

Sandbag lunges faster than 84%

Wall balls faster than 91%

Roxzone faster than 45%

Runs (8 km) faster than 35%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push level

Sled pull 0:03 faster

Burpee broad jump 1:05 faster

Row 0:02 faster

Farmers carry 0:18 faster

Sandbag lunges 0:50 faster

Wall balls 0:40 faster

Roxzone 0:09 slower

Runs (8 km) 2:11 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harry against the typical Doubles Mixed finisher

Harry1:19:49

5:544:045:511:555:483:295:282:315:484:326:071:266:033:095:493:348:30

Typical Doubles Mixed1:20:32

6:124:145:131:555:263:325:273:365:304:345:311:445:303:595:344:148:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up