GBR Harry Adderley
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Harry Adderley at each race, oldest on the left; lower is faster.The best was 1:12:07 at Perth (Sep 2024); Harry Adderley was 3:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2024 | Doubles Mixed | 1:12:07 |
| Perth | Sep 2025 | Doubles Mixed | 1:15:45 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
189th of 1,089 Open Men (faster than 82%). Against the 33 who finished around 1:11:49: most time gained on sandbag lunges (0:47), most lost on wall balls (0:43). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:47 | faster than 75% |
| SkiErg: | 4:17 | 4:24 | faster than 67% |
| Run 2: | 4:34 | 5:11 | faster than 80% |
| Sled push: | 3:01 | 2:56 | faster than 45% |
| Run 3: | 4:59 | 5:41 | faster than 80% |
| Sled pull: | 3:54 | 4:34 | faster than 76% |
| Run 4: | 5:06 | 5:37 | faster than 73% |
| Burpee broad jump: | 4:44 | 5:27 | faster than 67% |
| Run 5: | 5:05 | 5:48 | faster than 79% |
| Row: | 4:23 | 4:50 | faster than 91% |
| Run 6: | 4:53 | 5:43 | faster than 82% |
| Farmers carry: | 2:18 | 2:43 | faster than 79% |
| Run 7: | 4:23 | 5:11 | faster than 85% |
| Sandbag lunges: | 3:37 | 5:31 | faster than 95% |
| Run 8: | 4:08 | 5:01 | faster than 85% |
| Wall balls: | 5:51 | 6:49 | faster than 69% |
| Roxzone †: | 4:13 | ||
| Runs (8 km) | 36:30 | 42:23 | faster than 82% |
| Stations (8) | 32:05 | ||
| Finish | 1:12:48 | 1:25:58 | 189th of 1,089 · faster than 82% |
196th of 617 Doubles Mixed (faster than 68%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:16 | 5:45 | faster than 71% |
| SkiErg: | 4:06 | 4:08 | faster than 56% |
| Run 2: | 4:40 | 5:04 | faster than 69% |
| Sled push: | 1:41 | 2:02 | faster than 83% |
| Run 3: | 5:04 | 5:17 | faster than 61% |
| Sled pull: | 3:00 | 3:51 | faster than 90% |
| Run 4: | 5:05 | 5:21 | faster than 63% |
| Burpee broad jump: | 3:39 | 3:36 | faster than 48% |
| Run 5: | 5:15 | 5:27 | faster than 59% |
| Row: | 4:34 | 4:50 | faster than 77% |
| Run 6: | 4:56 | 5:20 | faster than 69% |
| Farmers carry: | 1:41 | 1:45 | faster than 62% |
| Run 7: | 5:07 | 5:24 | faster than 63% |
| Sandbag lunges: | 3:32 | 4:03 | faster than 71% |
| Run 8: | 5:13 | 5:28 | faster than 59% |
| Wall balls: | 4:51 | 4:27 | faster than 35% |
| Roxzone: | 8:12 | 8:32 | faster than 58% |
| Runs (8 km) | 40:33 | 43:15 | faster than 65% |
| Stations (8) | 27:04 | ||
| Finish | 1:15:45 | 1:21:16 | 196th of 617 · faster than 68% |
37th of 190 Doubles Mixed (faster than 80%).
| Part | Time | Typical here | vs 190 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:05 | 6:12 | faster than 92% |
| SkiErg: | 4:05 | 4:14 | faster than 73% |
| Run 2: | 4:40 | 5:13 | faster than 82% |
| Sled push: | 1:48 | 1:55 | faster than 69% |
| Run 3: | 5:02 | 5:26 | faster than 76% |
| Sled pull: | 4:02 | 3:32 | faster than 24% |
| Run 4: | 4:55 | 5:27 | faster than 79% |
| Burpee broad jump: | 2:46 | 3:36 | faster than 83% |
| Run 5: | 4:53 | 5:30 | faster than 84% |
| Row: | 4:23 | 4:34 | faster than 73% |
| Run 6: | 4:49 | 5:31 | faster than 83% |
| Farmers carry: | 1:41 | 1:44 | faster than 61% |
| Run 7: | 4:50 | 5:30 | faster than 82% |
| Sandbag lunges: | 3:06 | 3:59 | faster than 86% |
| Run 8: | 4:53 | 5:34 | faster than 80% |
| Wall balls: | 3:45 | 4:14 | faster than 80% |
| Roxzone: | 7:32 | 8:21 | faster than 65% |
| Runs (8 km) | 39:04 | 44:32 | faster than 84% |
| Stations (8) | 25:36 | ||
| Finish | 1:12:07 | 1:21:38 | 37th of 190 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Kelsey Hendra1 race
- Neamh Kerrigan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,089 Open Men
Shape of the race
This chart shows where Harry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on Push (faster than 45%).
See the numbers
| Part | Harry: faster than |
|---|---|
| Ski | 67% |
| Push | 45% |
| Pull | 77% |
| BBJ | 68% |
| Row | 92% |
| Carry | 79% |
| Lunges | 96% |
| Wall balls | 70% |
| Roxzone | 83% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harry beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: Sled push (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harry's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:53 faster); weakest: Sled push (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harry against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harry: 36:33 running, 32:05 at the stations and 4:13 in the roxzone; the longest station was the wall balls (5:51).Below, Typical Open Men: 41:59 running, 37:14 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Harry | Typical Open Men |
|---|---|---|
| Run 1 | 3:26 | 3:47 |
| SkiErg | 4:17 | 4:24 |
| Run 2 | 4:34 | 5:11 |
| Sled push | 3:01 | 2:56 |
| Run 3 | 4:59 | 5:41 |
| Sled pull | 3:54 | 4:34 |
| Run 4 | 5:06 | 5:37 |
| Burpee broad jump | 4:44 | 5:27 |
| Run 5 | 5:05 | 5:48 |
| Row | 4:23 | 4:50 |
| Run 6 | 4:53 | 5:43 |
| Farmers carry | 2:18 | 2:43 |
| Run 7 | 4:23 | 5:11 |
| Sandbag lunges | 3:37 | 5:31 |
| Run 8 | 4:08 | 5:01 |
| Wall balls | 5:51 | 6:49 |
| Roxzone | 4:13 | 5:28 |
| Finish | 1:12:48 | 1:25:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:48.
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