Athlete · Open Men · 30-34 ·

GBR

Harrison Foster

1 HYROX race over 1 season. Best Open Men time: 1:17:19 at Toulouse 2026.

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Open Men time1:17:19Toulouse 2026

Open Men place860thof 2,497 · Toulouse 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 99% of Open Men at Toulouse 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toulouse 2026 19 Mar 2026whole field →	Open Men · 30-34	1:17:19	860th of 2,497248th of 572 aged 30-34	41:53	28:23	7:09	View results	See splits Hide splits SkiErg3:46fastest 1%Sled push2:08fastest 3%Sled pull3:07fastest 2%Burpee broad jump4:08fastest 22%Row4:33fastest 33%Farmers carry1:51fastest 31%Sandbag lunges4:09fastest 18%Wall balls4:41fastest 9%Runs (8 km)41:53faster than 39%Roxzone7:09faster than 25%Run 13:53faster than 42%Run 25:03faster than 36%Run 35:21faster than 40%Run 45:21faster than 37%Run 55:46faster than 29%Run 65:26faster than 35%Run 75:33faster than 31%Run 85:33faster than 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Toulouse 2026, against 2,497 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Harrisonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%

Sled push faster than 98%

Sled pull faster than 99%

Burpee broad jump faster than 79%

Row faster than 68%

Farmers carry faster than 70%

Sandbag lunges faster than 82%

Wall balls faster than 91%

Roxzone faster than 25%

Runs (8 km) faster than 39%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:42 faster

Sled push 0:52 faster

Sled pull 1:37 faster

Burpee broad jump 0:56 faster

Row 0:08 faster

Farmers carry 0:13 faster

Sandbag lunges 0:58 faster

Wall balls 2:00 faster

Roxzone 1:08 slower

Runs (8 km) 2:04 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harrison against the typical Open Men finisher

Harrison1:17:19

3:533:465:032:085:213:075:214:085:464:335:261:515:334:095:334:417:09

Typical Open Men1:21:30

3:474:284:463:005:074:445:035:045:174:415:052:045:065:075:296:416:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:08 against the typical Open Men finisher at Toulouse 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:17:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up