GBR Harris Langfield
4 HYROX races over 1 season: 3 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Harris Langfield at each race, oldest on the left; lower is faster.The best was 1:19:29 at Málaga (Apr 2026); Harris Langfield was 0:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Pro Men | 1:25:32 |
| Málaga | Apr 2026 | Pro Men | 1:19:29 |
| Rimini | May 2026 | Pro Men | 1:24:42 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:03 faster (1:25:32 to 1:19:29).
4 results at 4 races
180th of 371 Pro Men (faster than 51%).
| Part | Time | Typical here | vs 371 Pro Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:17 | faster than 16% |
| SkiErg: | 4:15 | 4:21 | faster than 63% |
| Run 2: | 4:46 | 4:14 | faster than 19% |
| Sled push: | 3:33 | 5:15 | faster than 96% |
| Run 3: | 4:58 | 4:45 | faster than 35% |
| Sled pull: | 5:44 | 6:53 | faster than 75% |
| Run 4: | 4:59 | 4:44 | faster than 35% |
| Burpee broad jump: | 6:10 | 4:43 | faster than 13% |
| Run 5: | 5:06 | 4:43 | faster than 27% |
| Row: | 4:23 | 4:36 | faster than 80% |
| Run 6: | 5:07 | 4:35 | faster than 20% |
| Farmers carry: | 2:46 | 2:20 | faster than 26% |
| Run 7: | 5:04 | 4:38 | faster than 24% |
| Sandbag lunges: | 4:39 | 5:13 | faster than 68% |
| Run 8: | 6:00 | 5:22 | faster than 24% |
| Wall balls: | 7:14 | 7:19 | faster than 52% |
| Roxzone: | 5:10 | 5:55 | faster than 71% |
| Runs (8 km) | 40:52 | 37:20 | faster than 24% |
| Stations (8) | 38:44 | ||
| Finish | 1:24:42 | 1:25:08 | 180th of 371 · faster than 51% |
292nd of 460 Pro Men (faster than 36%).
| Part | Time | Typical here | vs 460 Pro Men here |
|---|---|---|---|
| Run 1: | 4:42 | 3:49 | faster than 6% |
| SkiErg: | 4:12 | 4:11 | faster than 48% |
| Run 2: | 4:47 | 4:03 | faster than 14% |
| Sled push: | 2:39 | 3:32 | faster than 96% |
| Run 3: | 4:54 | 4:17 | faster than 22% |
| Sled pull: | 4:50 | 5:33 | faster than 69% |
| Run 4: | 4:56 | 4:24 | faster than 25% |
| Burpee broad jump: | 5:04 | 4:10 | faster than 25% |
| Run 5: | 5:05 | 4:25 | faster than 22% |
| Row: | 4:26 | 4:36 | faster than 73% |
| Run 6: | 4:58 | 4:20 | faster than 20% |
| Farmers carry: | 2:30 | 2:00 | faster than 22% |
| Run 7: | 4:56 | 4:24 | faster than 25% |
| Sandbag lunges: | 4:36 | 4:39 | faster than 53% |
| Run 8: | 5:23 | 4:31 | faster than 16% |
| Wall balls: | 6:23 | 6:28 | faster than 51% |
| Roxzone: | 5:15 | 5:21 | faster than 52% |
| Runs (8 km) | 39:39 | 34:21 | faster than 19% |
| Stations (8) | 34:40 | ||
| Finish | 1:19:29 | 1:15:22 | 292nd of 460 · faster than 36% |
354th of 444 Pro Men (faster than 20%).
| Part | Time | Typical here | vs 444 Pro Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:02 | faster than 4% |
| SkiErg: | 4:25 | 4:06 | faster than 10% |
| Run 2: | 5:12 | 4:22 | faster than 9% |
| Sled push: | 2:42 | 3:28 | faster than 92% |
| Run 3: | 5:31 | 4:44 | faster than 14% |
| Sled pull: | 5:05 | 5:02 | faster than 48% |
| Run 4: | 5:36 | 4:46 | faster than 15% |
| Burpee broad jump: | 6:06 | 4:14 | faster than 10% |
| Run 5: | 5:52 | 4:50 | faster than 11% |
| Row: | 4:32 | 4:24 | faster than 34% |
| Run 6: | 5:49 | 4:45 | faster than 10% |
| Farmers carry: | 3:01 | 2:02 | faster than 9% |
| Run 7: | 5:53 | 4:49 | faster than 9% |
| Sandbag lunges: | 5:08 | 4:55 | faster than 44% |
| Run 8: | 5:12 | 4:04 | faster than 11% |
| Wall balls: | 7:18 | 6:25 | faster than 31% |
| Roxzone: | 4:26 | 4:13 | faster than 42% |
| Runs (8 km) | 42:53 | 35:30 | faster than 10% |
| Stations (8) | 38:17 | ||
| Finish | 1:25:32 | 1:15:00 | 354th of 444 · faster than 20% |
918th of 1,659 Doubles Mixed (faster than 44%). Against the 50 who finished around 1:23:45: most time gained on sled pull (0:39), most lost on the eight runs (2:34). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:44 | 5:11 | faster than 25% |
| SkiErg: | 4:16 | 4:36 | faster than 88% |
| Run 2: | 5:46 | 5:18 | faster than 28% |
| Sled push: | 1:44 | 2:14 | faster than 95% |
| Run 3: | 5:48 | 5:33 | faster than 36% |
| Sled pull: | 3:21 | 3:56 | faster than 80% |
| Run 4: | 5:53 | 5:35 | faster than 35% |
| Burpee broad jump: | 4:05 | 3:38 | faster than 32% |
| Run 5: | 6:13 | 5:41 | faster than 28% |
| Row: | 4:16 | 4:45 | faster than 93% |
| Run 6: | 6:11 | 5:38 | faster than 27% |
| Farmers carry: | 1:56 | 1:57 | faster than 53% |
| Run 7: | 6:10 | 5:38 | faster than 28% |
| Sandbag lunges: | 3:56 | 3:56 | faster than 50% |
| Run 8: | 7:17 | 6:29 | faster than 25% |
| Wall balls: | 4:35 | 4:36 | faster than 51% |
| Roxzone: | 6:47 | 6:56 | faster than 53% |
| Runs (8 km) | 48:59 | 45:17 | faster than 29% |
| Stations (8) | 28:09 | ||
| Finish | 1:23:50 | 1:22:15 | 918th of 1,659 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Harris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Málaga 2026 · best of 3 | 4:17 |
| Sled push | 2:39 | Málaga 2026 · best of 3 | 3:45 |
| Sled pull | 4:50 | Málaga 2026 · best of 3 | 5:43 |
| Burpee broad jump | 5:04 | Málaga 2026 · best of 3 | 4:25 |
| Row | 4:23 | Rimini 2026 · best of 3 | 4:35 |
| Farmers carry | 2:30 | Málaga 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:36 | Málaga 2026 · best of 3 | 5:03 |
| Wall balls | 6:23 | Málaga 2026 · best of 3 | 6:49 |
| Runs (8 km) | 39:39 | Málaga 2026 · best of 3 | 36:58 |
| Roxzone | 4:26 | Manchester 2026 · best of 3 | 6:13 |
How to read
Each station's best across Harris's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joanne Langfield1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 460 Pro Men
Shape of the race
This chart shows where Harris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Runs (faster than 19%).
See the numbers
| Part | Harris: faster than |
|---|---|
| Ski | 49% |
| Push | 96% |
| Pull | 69% |
| BBJ | 25% |
| Row | 74% |
| Carry | 23% |
| Lunges | 53% |
| Wall balls | 51% |
| Roxzone | 53% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harris beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Runs (8 km) (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harris's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:53 faster); weakest: Runs (8 km) (5:18 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harris against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harris: 39:40 running, 34:40 at the stations and 5:15 in the roxzone; the longest station was the wall balls (6:23).Below, Typical Pro Men: 34:13 running, 35:09 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Harris | Typical Pro Men |
|---|---|---|
| Run 1 | 4:42 | 3:49 |
| SkiErg | 4:12 | 4:11 |
| Run 2 | 4:47 | 4:03 |
| Sled push | 2:39 | 3:32 |
| Run 3 | 4:54 | 4:17 |
| Sled pull | 4:50 | 5:33 |
| Run 4 | 4:56 | 4:24 |
| Burpee broad jump | 5:04 | 4:10 |
| Run 5 | 5:05 | 4:25 |
| Row | 4:26 | 4:36 |
| Run 6 | 4:58 | 4:20 |
| Farmers carry | 2:30 | 2:00 |
| Run 7 | 4:56 | 4:24 |
| Sandbag lunges | 4:36 | 4:39 |
| Run 8 | 5:23 | 4:31 |
| Wall balls | 6:23 | 6:28 |
| Roxzone | 5:15 | 5:21 |
| Finish | 1:19:29 | 1:15:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:54 against the typical Pro Men finisher at Málaga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
