GBR Harriet Barlow
2 HYROX races over 1 season. Best Open Women time: 1:12:51 at Perth 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Harriet Barlow at each race, oldest on the left; lower is faster.The best was 1:12:51 at Perth (Sep 2025); Harriet Barlow was 2:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Open Women | 1:12:51 |
| Singapore Expo | Nov 2025 | Open Women | 1:15:29 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
16th of 596 Open Women (faster than 97%).
| Part | Time | Typical here | vs 596 Open Women here |
|---|---|---|---|
| Run 1: | 3:20 | 4:33 | faster than 98% |
| SkiErg: | 4:39 | 5:34 | faster than 98% |
| Run 2: | 6:14 | 5:47 | faster than 33% |
| Sled push: | 1:57 | 3:20 | faster than 98% |
| Run 3: | 4:14 | 6:05 | fastest in the field |
| Sled pull: | 4:10 | 6:43 | faster than 98% |
| Run 4: | 4:14 | 6:09 | fastest in the field |
| Burpee broad jump: | 5:27 | 6:54 | faster than 82% |
| Run 5: | 4:18 | 6:16 | fastest in the field |
| Row: | 4:57 | 5:40 | faster than 97% |
| Run 6: | 4:11 | 6:19 | fastest in the field |
| Farmers carry: | 1:34 | 2:37 | faster than 98% |
| Run 7: | 4:10 | 6:21 | fastest in the field |
| Sandbag lunges: | 3:11 | 5:47 | faster than 99% |
| Run 8: | 5:06 | 8:10 | faster than 99% |
| Wall balls: | 5:56 | 8:11 | faster than 84% |
| Roxzone: | 8:00 | 9:32 | faster than 78% |
| Runs (8 km) | 35:43 | 50:15 | faster than 98% |
| Stations (8) | 31:51 | ||
| Finish | 1:15:29 | 1:45:54 | 16th of 596 · faster than 97% |
27th of 748 Open Women (faster than 96%).
| Part | Time | Typical here | vs 748 Open Women here |
|---|---|---|---|
| Run 1: | 4:26 | 5:41 | faster than 96% |
| SkiErg: | 4:34 | 5:00 | faster than 92% |
| Run 2: | 3:50 | 5:12 | faster than 98% |
| Sled push: | 2:02 | 2:46 | faster than 93% |
| Run 3: | 4:17 | 5:29 | faster than 94% |
| Sled pull: | 4:39 | 5:57 | faster than 87% |
| Run 4: | 4:06 | 5:33 | faster than 98% |
| Burpee broad jump: | 6:23 | 6:38 | faster than 57% |
| Run 5: | 4:15 | 5:39 | faster than 97% |
| Row: | 5:06 | 5:34 | faster than 88% |
| Run 6: | 4:16 | 5:33 | faster than 95% |
| Farmers carry: | 1:47 | 2:12 | faster than 92% |
| Run 7: | 4:18 | 5:34 | faster than 94% |
| Sandbag lunges: | 3:09 | 5:14 | fastest in the field |
| Run 8: | 4:18 | 5:52 | faster than 96% |
| Wall balls: | 4:57 | 6:22 | faster than 81% |
| Roxzone: | 6:36 | 9:23 | faster than 96% |
| Runs (8 km) | 33:43 | 44:55 | faster than 97% |
| Stations (8) | 32:37 | ||
| Finish | 1:12:51 | 1:34:33 | 27th of 748 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Harriet has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Perth 2025 · best of 2 | 5:16 |
| Sled push | 1:57 | Singapore Expo 2025 · best of 2 | 2:55 |
| Sled pull | 4:10 | Singapore Expo 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:27 | Singapore Expo 2025 · best of 2 | 6:46 |
| Row | 4:57 | Singapore Expo 2025 · best of 2 | 5:31 |
| Farmers carry | 1:34 | Singapore Expo 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:09 | Perth 2025 · best of 2 | 5:13 |
| Wall balls | 4:57 | Perth 2025 · best of 2 | 6:43 |
| Runs (8 km) | 33:43 | Perth 2025 · best of 2 | 46:44 |
| Roxzone | 6:36 | Perth 2025 · best of 2 | 7:57 |
How to read
Each station's best across Harriet's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2025, against 748 Open Women
Shape of the race
This chart shows where Harriet sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on BBJ (faster than 57%).
See the numbers
| Part | Harriet: faster than |
|---|---|
| Ski | 93% |
| Push | 94% |
| Pull | 88% |
| BBJ | 57% |
| Row | 88% |
| Carry | 93% |
| Lunges | 99% |
| Wall balls | 82% |
| Roxzone | 96% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harriet beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Burpee broad jump (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harriet's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:12 faster); weakest: Burpee broad jump (0:15 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harriet against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harriet: 33:46 running, 32:37 at the stations and 6:36 in the roxzone; the longest station was the burpee broad jumps (6:23).Below, Typical Open Women: 44:33 running, 39:43 at the stations and 9:23 in the roxzone; the longest station was the burpee broad jumps (6:38).
See the numbers
| Part | Harriet | Typical Open Women |
|---|---|---|
| Run 1 | 4:26 | 5:41 |
| SkiErg | 4:34 | 5:00 |
| Run 2 | 3:50 | 5:12 |
| Sled push | 2:02 | 2:46 |
| Run 3 | 4:17 | 5:29 |
| Sled pull | 4:39 | 5:57 |
| Run 4 | 4:06 | 5:33 |
| Burpee broad jump | 6:23 | 6:38 |
| Run 5 | 4:15 | 5:39 |
| Row | 5:06 | 5:34 |
| Run 6 | 4:16 | 5:33 |
| Farmers carry | 1:47 | 2:12 |
| Run 7 | 4:18 | 5:34 |
| Sandbag lunges | 3:09 | 5:14 |
| Run 8 | 4:18 | 5:52 |
| Wall balls | 4:57 | 6:22 |
| Roxzone | 6:36 | 9:23 |
| Finish | 1:12:51 | 1:34:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:51.
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