Athlete · Doubles Men · team U29 ·

FRA

Harold Rosalie

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:19 at Nice 2024.

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Doubles Men time1:11:19Nice 2024

Doubles Men place126thof 272 · Nice 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 75% of Doubles Men at Nice 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Nice 2024 12 Oct 2024team: Alexis Cunin, Harold Rosaliewhole field →	Doubles Men · team U29	1:11:19	126th of 27238th of 72 aged U29	38:46	26:17	6:20	View results	See splits Hide splits SkiErg3:49fastest 26%Sled push1:39fastest 48%Sled pull3:25fastest 50%Burpee broad jump3:16faster than 32%Row4:35faster than 32%Farmers carry1:53faster than 18%Sandbag lunges3:32faster than 40%Wall balls4:08faster than 42%Runs (8 km)38:46fastest 35%Roxzone6:20faster than 34%Run 14:39fastest 29%Run 24:30fastest 36%Run 34:37fastest 25%Run 44:49fastest 32%Run 55:03fastest 43%Run 64:55fastest 38%Run 75:10faster than 42%Run 85:06faster than 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alexis Cunin1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Nice 2024, against 272 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Haroldedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%

Sled push faster than 52%

Sled pull faster than 51%

Burpee broad jump faster than 33%

Row faster than 32%

Farmers carry faster than 18%

Sandbag lunges faster than 41%

Wall balls faster than 42%

Roxzone faster than 34%

Runs (8 km) faster than 66%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:01 faster

Sled pull level

Burpee broad jump 0:22 slower

Row 0:10 slower

Farmers carry 0:17 slower

Sandbag lunges 0:10 slower

Wall balls 0:05 slower

Roxzone 0:28 slower

Runs (8 km) 1:37 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harold against the typical Doubles Men finisher

Harold1:11:19

4:393:494:301:394:373:254:493:165:034:354:551:535:103:325:064:086:20

Typical Doubles Men1:11:30

4:563:574:421:405:063:255:062:545:134:255:051:365:023:225:064:035:52

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:28 against the typical Doubles Men finisher at Nice 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:11:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up