Athlete · Open Women · 40-44 ·

FRA

Harmonie Denys

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:06:04 (Lyon 2026) · Doubles Mixed 1:49:15 (Paris 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:06:04 best Open Women time · Lyon 2026 also raced Doubles Mixed: each has its own best below

2289th of 2,474 best Open Women place · Lyon 2026 among Open Women finishers there

2:06:04 latest race · Lyon 2026 best Open Women time so far Open Women

Row strongest segment · Lyon 2026 faster than 35% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:06:04Lyon 2026 · 2 races Doubles Mixed1:49:15Paris 2025 · 1 race · with Morgan Leclerc

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:10:002:15:002:20:002:25:00 best 2:06:04

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 22 May 2026what the whole field did →	Open Women · 40-44	2:06:04	2289th of 2,474	57:18	56:43	12:07	splits SkiErg5:49Sled push5:41Sled pull9:32Burpee broad jump8:26Row5:42Farmers carry3:42Sandbag lunges7:14Wall balls10:37Run 14:58Run 26:49Run 36:59Run 46:56Run 57:11Run 67:26Run 77:25Run 89:39Full report for this race →
Bordeaux 2025 21 Nov 2025what the whole field did →	Open Women · 40-44	2:25:44	1272nd of 1,289	1:07:50	1:05:18	12:40	splits SkiErg6:05Sled push5:37Sled pull8:17Burpee broad jump10:57Row5:58Farmers carry4:01Sandbag lunges9:42Wall balls14:41Run 18:20Run 27:29Run 37:58Run 48:06Run 58:24Run 68:25Run 78:42Run 810:28Full report for this race →
Paris 2025 23 Oct 2025team: Harmonie Denys, Morgan Leclercwhat the whole field did →	Doubles Mixed · team 35-39	1:49:15	1738th of 1,864	1:04:44	35:26	9:09	splits SkiErg4:21Sled push3:03Sled pull5:04Burpee broad jump5:04Row4:48Farmers carry2:24Sandbag lunges5:45Wall balls4:57Run 16:32Run 27:21Run 37:29Run 47:40Run 58:16Run 68:57Run 79:03Run 89:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Lyon 2026, against 2,474 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Harmonieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 3%

Sled pull faster than 7%

Burpee broad jump faster than 23%

Row faster than 35%

Farmers carry faster than 7%

Sandbag lunges faster than 13%

Wall balls faster than 10%

Roxzone faster than 9%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 2:10 slower

Sled pull 3:09 slower

Burpee broad jump 1:38 slower

Row 0:11 slower

Farmers carry 1:17 slower

Sandbag lunges 2:00 slower

Wall balls 3:50 slower

Roxzone 3:22 slower

Runs (8 km) 12:54 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harmonie against the typical Open Women finisher

Harmonie2:06:04

4:585:496:495:416:599:326:568:267:115:427:263:427:257:149:3910:3712:07

Typical Open Women1:35:08

4:115:185:253:315:456:235:436:485:485:315:432:255:435:146:086:478:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:50 against the typical Open Women finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:06:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown