Athlete · Pro Doubles Men · team 30-34 ·

GBR

Harmandeep Singh

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:36:59 at Bilbao 2026.

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Pro Doubles Men time1:36:59Bilbao 2026

Pro Doubles Men place163rdof 163 · Bilbao 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 66% of Pro Doubles Men at Bilbao 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bilbao 2026 7 Feb 2026team: Inderdeep Singh, Harmandeep Singhwhole field →	Pro Doubles Men · team 30-34	1:36:59	163rd of 16351st of 51 aged 30-34	56:23	32:12	8:28	View results	See splits Hide splits SkiErg4:40Sled push2:39faster than 24%Sled pull5:15faster than 7%Burpee broad jump4:04Row4:26faster than 13%Farmers carry1:26fastest 34%Sandbag lunges4:12faster than 12%Wall balls5:30faster than 6%Runs (8 km)56:23Roxzone8:28faster than 1%Run 16:32Run 29:05Run 39:19Run 46:16faster than 2%Run 56:20faster than 2%Run 66:07faster than 3%Run 76:10faster than 1%Run 86:37faster than 1%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Inderdeep Singh1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Bilbao 2026, against 163 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Harmandeepedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 0%

Sled push faster than 24%

Sled pull faster than 7%

Burpee broad jump faster than 1%

Row faster than 14%

Farmers carry faster than 66%

Sandbag lunges faster than 12%

Wall balls faster than 6%

Roxzone faster than 1%

Runs (8 km) faster than 0%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:51 slower

Sled push 0:18 slower

Sled pull 1:18 slower

Burpee broad jump 1:37 slower

Row 0:17 slower

Farmers carry 0:04 faster

Sandbag lunges 0:59 slower

Wall balls 1:30 slower

Roxzone 3:52 slower

Runs (8 km) 22:09 slower

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harmandeep against the typical Pro Doubles Men finisher

Harmandeep1:36:59

6:324:409:052:399:195:156:164:046:204:266:071:266:104:126:375:308:28

Typical Pro Doubles Men1:03:57

4:063:493:562:214:173:574:162:274:214:094:151:304:223:134:224:004:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:52 against the typical Pro Doubles Men finisher at Bilbao 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:59.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up