NED Harm de Roos
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:10 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Josje de Roos, Harm de Rooswhole field → | Doubles Mixed · team 35-39 | 1:32:10 | 1665th of 2,213261st of 344 aged 35-39 | 47:42 | 34:02 | 10:31 | View results | See splits Hide splitsSkiErg4:58faster than 12%Sled push2:28faster than 10%Sled pull4:22faster than 19%Burpee broad jump3:55faster than 44%Row5:22faster than 11%Farmers carry2:16faster than 7%Sandbag lunges4:20faster than 41%Wall balls6:21faster than 12%Runs (8 km)47:42faster than 43%Roxzone10:31faster than 7%Run 16:10faster than 29%Run 25:53faster than 26%Run 35:43faster than 47%Run 45:38fastest 45%Run 55:53faster than 46%Run 65:51faster than 44%Run 75:55faster than 44%Run 86:42faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Josje de Roos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harm against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:30 against the typical Doubles Mixed finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
