NED Harm Aldershof
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Men time 1:24:53 at Heerenveen 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Harm Aldershof, Ruben Westerhofwhat the whole field did → | Doubles Men · team 16-24 | 1:24:53 | 1206th of 1,462 | 50:57 | 25:28 | 8:32 | splitsSkiErg4:27Sled push1:31Sled pull2:30Burpee broad jump2:52Row4:45Farmers carry1:33Sandbag lunges3:36Wall balls4:14Run 16:02Run 26:10Run 36:13Run 46:21Run 56:14Run 66:07Run 77:01Run 86:53Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Harm Aldershof, Paul Aldershofwhat the whole field did → | Doubles Men · team 30-34 | 1:40:52 | 1702nd of 1,738 | 53:23 | 38:03 | 9:31 | splitsSkiErg4:03Sled push2:02Sled pull4:16Burpee broad jump6:48Row5:03Farmers carry2:11Sandbag lunges5:46Wall balls7:54Run 14:43Run 25:40Run 36:10Run 47:20Run 56:55Run 66:42Run 77:31Run 88:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harm against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:14 against the typical Doubles Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
