Athlete · Open Men · 35-39 ·

HKG

Hardy Liu Chin Pang

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:47:10 (Bangkok Aug 2026) · Doubles Men 1:27:33 (Singapore 2026) · Doubles Mixed 1:20:39 (Bangkok Mar 2026).

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1:47:10 Open Men time · Bangkok Aug 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

1960th of 3,253 Open Men place · Bangkok Aug 2026 among Open Men finishers there

1:47:10 latest race · Bangkok Aug 2026 first Open Men race Open Men

Roxzone strongest segment · Bangkok Aug 2026 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:47:10Bangkok Aug 2026 · 1 race Doubles Men1:27:33Singapore 2026 · 1 race · with Sky Hip Wai Tsoi Doubles Mixed1:20:39Bangkok Mar 2026 · 1 race · with Vikki Wai Ki Chan

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 13 Aug 2026what the whole field did →	Open Men · 35-39	1:47:10	1960th of 3,253	43:39	54:55	8:40	splits SkiErg4:56Sled push4:51Sled pull6:14Burpee broad jump7:25Row5:38Farmers carry4:21Sandbag lunges6:54Wall balls14:36Run 14:36Run 24:17Run 34:41Run 44:49Run 55:47Run 64:48Run 76:12Run 88:33Full report for this race →
Singapore 2026 5 Apr 2026team: Hardy Chin Pang Liu, Sky Hip Wai Tsoiwhat the whole field did →	Doubles Men · team 35-39	1:27:33	top 37% 561/1,528	48:00	29:28	10:10	splits SkiErg4:15Sled push2:25Sled pull3:21Burpee broad jump3:18Row4:55Farmers carry1:43Sandbag lunges4:08Wall balls5:23Run 13:47Run 25:10Run 36:43Run 46:04Run 57:19Run 66:09Run 76:18Run 86:33Full report for this race →
Bangkok Mar 2026 20 Mar 2026team: Hardy Chin Pang Liu, Vikki Wai Ki Chanwhat the whole field did →	Doubles Mixed · team 35-39	1:20:39	top 23% 327/1,452	36:26	34:49	9:29	splits SkiErg4:42Sled push3:49Sled pull4:51Burpee broad jump3:49Row5:24Farmers carry2:37Sandbag lunges4:11Wall balls5:26Run 16:13Run 23:57Run 33:53Run 44:06Run 54:11Run 64:14Run 74:14Run 85:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok Aug 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hardyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 13%

Sled pull faster than 30%

Burpee broad jump faster than 29%

Row faster than 19%

Farmers carry faster than 3%

Sandbag lunges faster than 37%

Wall balls faster than 11%

Roxzone faster than 73%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 1:16 slower

Sled pull 0:48 slower

Burpee broad jump 1:15 slower

Row 0:29 slower

Farmers carry 1:58 slower

Sandbag lunges 0:39 slower

Wall balls 6:16 slower

Roxzone 1:45 faster

Runs (8 km) 3:51 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hardy against the typical Open Men finisher

Hardy1:47:10

4:364:564:174:514:416:144:497:255:475:384:484:216:126:548:3314:368:40

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:16 against the typical Open Men finisher at Bangkok Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:47:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown