Athlete · Doubles Men · team 30-39 ·

AUT

Harald Griffiths

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:32 at Vienna 2025.

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Doubles Men time1:18:32Vienna 2025

Doubles Men place488thof 655 · Vienna 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 82% of Doubles Men at Vienna 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Vienna 2025 22 Feb 2025team: Julian Weinstabl, Harald Griffithswhole field →	Doubles Men · team 30-39	1:18:32	488th of 655247th of 326 aged 30-39	44:53	24:43	9:02	View results	See splits Hide splits SkiErg4:01faster than 24%Sled push2:11faster than 3%Sled pull2:51faster than 46%Burpee broad jump2:57fastest 43%Row4:19fastest 47%Farmers carry1:18fastest 18%Sandbag lunges3:31faster than 29%Wall balls3:35fastest 21%Runs (8 km)44:53faster than 30%Roxzone9:02faster than 3%Run 14:35fastest 37%Run 24:42fastest 43%Run 35:36faster than 30%Run 45:43faster than 29%Run 55:40faster than 34%Run 65:42faster than 27%Run 76:33faster than 10%Run 86:24faster than 23%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Julian Weinstabl1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Vienna 2025, against 655 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Haraldedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 25%

Sled push faster than 3%

Sled pull faster than 46%

Burpee broad jump faster than 57%

Row faster than 54%

Farmers carry faster than 82%

Sandbag lunges faster than 30%

Wall balls faster than 79%

Roxzone faster than 4%

Runs (8 km) faster than 30%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:40 slower

Sled pull 0:04 slower

Burpee broad jump 0:07 faster

Row 0:01 faster

Farmers carry 0:10 faster

Sandbag lunges 0:22 slower

Wall balls 0:15 faster

Roxzone 3:52 slower

Runs (8 km) 3:28 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Harald against the typical Doubles Men finisher

Harald1:18:32

4:354:014:422:115:362:515:432:575:404:195:421:186:333:316:243:359:02

Typical Doubles Men1:10:20

4:513:504:491:315:102:475:133:045:154:205:091:285:123:095:323:505:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:52 against the typical Doubles Men finisher at Vienna 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:18:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up