Hao Ran Sze
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:31:31 (Jakarta 2026) · Doubles Men 1:14:18 (Bangkok Aug 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 28:21 faster (1:59:52 to 1:31:31).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Hao Ran Sze, Jia Jun Lokwhat the whole field did → | Doubles Men · team 35-39 | 1:14:18 | top 14% 287/2,161 | 40:35 | 25:41 | 8:05 | splitsSkiErg3:51Sled push1:55Sled pull3:35Burpee broad jump2:53Row4:31Farmers carry1:41Sandbag lunges3:21Wall balls3:54Run 15:17Run 24:41Run 34:51Run 44:51Run 55:03Run 64:59Run 75:08Run 85:49Full report for this race → |
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Men · 35-39 | 1:31:31 | top 30% 490/1,653 | 44:55 | 37:48 | 8:52 | splitsSkiErg4:33Sled push3:00Sled pull4:27Burpee broad jump5:48Row5:02Farmers carry2:35Sandbag lunges5:32Wall balls6:51Run 15:31Run 24:59Run 35:15Run 45:19Run 55:38Run 65:42Run 75:40Run 86:56Full report for this race → |
| Singapore 2026 5 Apr 2026what the whole field did → | Open Men · 30-34 | 1:51:09 | 895th of 1,561 | 49:15 | 48:21 | 13:37 | splitsSkiErg4:33Sled push4:49Sled pull9:36Burpee broad jump7:09Row5:20Farmers carry3:02Sandbag lunges6:12Wall balls7:40Run 13:25Run 25:37Run 36:09Run 46:05Run 56:07Run 66:29Run 76:45Run 88:42Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 30-34 | 1:35:13 | top 46% 1284/2,828 | 39:35 | 43:38 | 12:05 | splitsSkiErg4:35Sled push4:16Sled pull6:30Burpee broad jump7:26Row5:06Farmers carry2:41Sandbag lunges5:31Wall balls7:33Run 16:25Run 24:29Run 34:35Run 44:48Run 54:28Run 64:33Run 74:32Run 85:48Full report for this race → |
| Singapore 2025 28 Jun 2025what the whole field did → | Open Men · 30-34 | 1:59:52 | 1368th of 1,937 | 56:09 | 48:13 | 15:35 | splitsSkiErg4:48Sled push5:22Sled pull8:38Burpee broad jump6:57Row5:40Farmers carry2:49Sandbag lunges6:10Wall balls7:49Run 14:13Run 26:07Run 37:00Run 47:54Run 57:23Run 67:13Run 77:30Run 88:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Jakarta 2026, against 1,653 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hao against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:31:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
