NZL Hanul Shim
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
12th of 1,356 Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 1,356 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:40 | 6:34 | fastest in the field |
| SkiErg: | 4:24 | 4:31 | faster than 67% |
| Run 2: | 4:35 | 6:06 | faster than 99% |
| Sled push: | 1:51 | 1:55 | faster than 59% |
| Run 3: | 4:59 | 6:31 | faster than 97% |
| Sled pull: | 4:05 | 4:10 | faster than 55% |
| Run 4: | 4:41 | 6:43 | fastest in the field |
| Burpee broad jump: | 2:56 | 4:31 | faster than 97% |
| Run 5: | 4:40 | 6:56 | fastest in the field |
| Row: | 4:51 | 5:15 | faster than 88% |
| Run 6: | 4:39 | 6:52 | fastest in the field |
| Farmers carry: | 1:29 | 1:47 | faster than 90% |
| Run 7: | 4:47 | 6:56 | fastest in the field |
| Sandbag lunges: | 2:53 | 3:56 | faster than 96% |
| Run 8: | 5:16 | 7:39 | fastest in the field |
| Wall balls: | 3:36 | 4:17 | faster than 93% |
| Roxzone: | 3:55 | 6:33 | faster than 97% |
| Runs (8 km) | 38:14 | 54:28 | fastest in the field |
| Stations (8) | 26:05 | ||
| Finish | 1:08:09 | 1:32:18 | 12th of 1,356 · faster than 99% |
117th of 535 Open Women (faster than 78%).
| Part | Time | Typical here | vs 535 Open Women here |
|---|---|---|---|
| Run 1: | 4:42 | 5:47 | faster than 94% |
| SkiErg: | 5:22 | 4:54 | faster than 14% |
| Run 2: | 4:42 | 5:31 | faster than 87% |
| Sled push: | 3:29 | 2:40 | faster than 13% |
| Run 3: | 5:01 | 5:56 | faster than 89% |
| Sled pull: | 8:27 | 5:56 | faster than 9% |
| Run 4: | 4:59 | 6:06 | faster than 91% |
| Burpee broad jump: | 4:33 | 7:09 | faster than 95% |
| Run 5: | 5:12 | 6:21 | faster than 89% |
| Row: | 5:39 | 5:27 | faster than 34% |
| Run 6: | 5:09 | 6:13 | faster than 88% |
| Farmers carry: | 2:07 | 2:11 | faster than 61% |
| Run 7: | 5:13 | 6:06 | faster than 85% |
| Sandbag lunges: | 3:27 | 5:19 | faster than 97% |
| Run 8: | 5:13 | 6:21 | faster than 87% |
| Wall balls: | 5:51 | 6:02 | faster than 54% |
| Roxzone: | 6:46 | 7:35 | faster than 67% |
| Runs (8 km) | 40:12 | 48:24 | faster than 89% |
| Stations (8) | 38:55 | ||
| Finish | 1:25:53 | 1:37:24 | 117th of 535 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Chloe Lau1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2025, against 535 Open Women
Shape of the race
This chart shows where Hanul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Pull (faster than 10%).
See the numbers
| Part | Hanul: faster than |
|---|---|
| Ski | 14% |
| Push | 13% |
| Pull | 10% |
| BBJ | 95% |
| Row | 35% |
| Carry | 61% |
| Lunges | 98% |
| Wall balls | 54% |
| Roxzone | 67% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hanul beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Sled pull (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hanul's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:12 faster); weakest: Sled pull (2:31 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hanul against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hanul: 40:11 running, 38:55 at the stations and 6:46 in the roxzone; the longest station was the sled pull (8:27).Below, Typical Open Women: 48:21 running, 39:38 at the stations and 7:35 in the roxzone; the longest station was the burpee broad jumps (7:09).
See the numbers
| Part | Hanul | Typical Open Women |
|---|---|---|
| Run 1 | 4:42 | 5:47 |
| SkiErg | 5:22 | 4:54 |
| Run 2 | 4:42 | 5:31 |
| Sled push | 3:29 | 2:40 |
| Run 3 | 5:01 | 5:56 |
| Sled pull | 8:27 | 5:56 |
| Run 4 | 4:59 | 6:06 |
| Burpee broad jump | 4:33 | 7:09 |
| Run 5 | 5:12 | 6:21 |
| Row | 5:39 | 5:27 |
| Run 6 | 5:09 | 6:13 |
| Farmers carry | 2:07 | 2:11 |
| Run 7 | 5:13 | 6:06 |
| Sandbag lunges | 3:27 | 5:19 |
| Run 8 | 5:13 | 6:21 |
| Wall balls | 5:51 | 6:02 |
| Roxzone | 6:46 | 7:35 |
| Finish | 1:25:53 | 1:37:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:31 against the typical Open Women finisher at Auckland 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
