NOR Hans-Petter Frøhaug
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Men time 1:08:01 at Málaga 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Hans-Petter Frøhaug, Stian Svendsenwhat the whole field did → | Doubles Men · team 35-39 | 1:08:01 | top 32% 456/1,450 | 40:19 | 22:37 | 5:10 | splitsSkiErg3:53Sled push1:10Sled pull2:16Burpee broad jump2:53Row4:17Farmers carry1:17Sandbag lunges2:54Wall balls3:57Run 14:28Run 24:40Run 35:04Run 45:18Run 55:11Run 65:10Run 75:31Run 85:01Full report for this race → |
| Oslo 2025 26 Sept 2025team: Stian Svendsen, Hans-Petter Frøhaugwhat the whole field did → | Doubles Men · team 35-39 | 1:13:34 | top 48% 345/722 | 44:50 | 23:28 | 5:21 | splitsSkiErg3:40Sled push1:25Sled pull2:22Burpee broad jump3:04Row4:15Farmers carry1:18Sandbag lunges3:15Wall balls4:09Run 14:15Run 25:35Run 35:59Run 46:08Run 55:53Run 65:55Run 76:04Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2026, against 1,450 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hans-Petter against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
