BRA Hans Jakob Emmel
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:58:08 at Auckland 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Anna Emmel, Hans Jakob Emmelwhole field → | Doubles Mixed · team 35-39 | 1:58:08 | 1058th of 1,127201st of 217 aged 35-39 | 1:06:34 | 41:30 | 10:09 | View results | See splits Hide splitsSkiErg4:32faster than 10%Sled push3:21faster than 8%Sled pull5:23faster than 9%Burpee broad jump7:17faster than 1%Row5:29faster than 11%Farmers carry2:08faster than 8%Sandbag lunges7:27faster than 2%Wall balls5:53faster than 13%Runs (8 km)1:06:34faster than 9%Roxzone10:09faster than 5%Run 16:57faster than 17%Run 26:51faster than 14%Run 37:52faster than 11%Run 48:33faster than 9%Run 59:12faster than 7%Run 68:45faster than 8%Run 78:30faster than 10%Run 89:57faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Anna Emmel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,127 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hans against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:44 against the typical Doubles Mixed finisher at Auckland 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:58:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
