Hanqiong Jin
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,336th of 4,639 Open Women (faster than 49%). Against the 139 who finished around 1:43:34: most time gained on the roxzone (1:36), most lost on the eight runs (3:26). Runs 5 to 8 took 4:08 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:34 | 6:04 | faster than 30% |
| SkiErg: | 5:30 | 5:21 | faster than 39% |
| Run 2: | 5:57 | 5:47 | faster than 44% |
| Sled push: | 2:34 | 2:51 | faster than 70% |
| Run 3: | 6:17 | 6:03 | faster than 42% |
| Sled pull: | 5:52 | 5:47 | faster than 48% |
| Run 4: | 6:25 | 6:10 | faster than 42% |
| Burpee broad jump: | 7:32 | 7:20 | faster than 46% |
| Run 5: | 6:33 | 6:29 | faster than 48% |
| Row: | 5:04 | 5:41 | faster than 90% |
| Run 6: | 6:54 | 6:18 | faster than 35% |
| Farmers carry: | 2:57 | 2:40 | faster than 35% |
| Run 7: | 7:05 | 6:18 | faster than 32% |
| Sandbag lunges: | 7:10 | 5:50 | faster than 25% |
| Run 8: | 8:49 | 8:10 | faster than 39% |
| Wall balls: | 6:27 | 7:33 | faster than 68% |
| Roxzone: | 6:18 | 7:57 | faster than 77% |
| Runs (8 km) | 54:31 | 51:48 | faster than 40% |
| Stations (8) | 43:06 | ||
| Finish | 1:43:50 | 1:43:35 | 2336th of 4,639 · faster than 49% |
1,502nd of 2,030 Doubles Women (faster than 26%). Against the 61 who finished around 1:43:41: most time gained on the eight runs (1:23), most lost on sandbag lunges (1:04). Runs 5 to 8 took 1:33 less than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,030 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:11 | 7:27 | faster than 28% |
| SkiErg: | 5:03 | 5:05 | faster than 52% |
| Run 2: | 7:07 | 6:01 | faster than 17% |
| Sled push: | 2:30 | 1:58 | faster than 11% |
| Run 3: | 7:08 | 6:23 | faster than 26% |
| Sled pull: | 6:17 | 4:50 | faster than 10% |
| Run 4: | 7:00 | 6:25 | faster than 31% |
| Burpee broad jump: | 5:25 | 4:16 | faster than 21% |
| Run 5: | 7:02 | 6:32 | faster than 35% |
| Row: | 5:32 | 5:21 | faster than 34% |
| Run 6: | 6:59 | 6:27 | faster than 34% |
| Farmers carry: | 1:58 | 1:53 | faster than 39% |
| Run 7: | 6:51 | 6:23 | faster than 36% |
| Sandbag lunges: | 5:24 | 3:48 | faster than 9% |
| Run 8: | 7:02 | 6:27 | faster than 35% |
| Wall balls: | 4:58 | 4:24 | faster than 31% |
| Roxzone: | 8:57 | 7:41 | faster than 30% |
| Runs (8 km) | 57:16 | 52:30 | faster than 31% |
| Stations (8) | 37:07 | ||
| Finish | 1:43:15 | 1:32:14 | 1502nd of 2,030 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jennifer Tirado1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Hanqiong sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 90% of the field), weakest on Lunges (faster than 25%).
See the numbers
| Part | Hanqiong: faster than |
|---|---|
| Ski | 39% |
| Push | 71% |
| Pull | 48% |
| BBJ | 47% |
| Row | 90% |
| Carry | 36% |
| Lunges | 25% |
| Wall balls | 69% |
| Roxzone | 78% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hanqiong beat on each part of the race, at this race.Best: Row (faster than 90%); weakest: Sandbag lunges (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hanqiong's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:39 faster); weakest: Runs (8 km) (2:43 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hanqiong against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hanqiong: 54:34 running, 43:07 at the stations and 6:18 in the roxzone; the longest station was the burpee broad jumps (7:32) and the shortest the sled push (2:34).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Hanqiong | Typical Open Women |
|---|---|---|
| Run 1 | 6:34 | 6:04 |
| SkiErg | 5:30 | 5:21 |
| Run 2 | 5:57 | 5:47 |
| Sled push | 2:34 | 2:51 |
| Run 3 | 6:17 | 6:03 |
| Sled pull | 5:52 | 5:47 |
| Run 4 | 6:25 | 6:10 |
| Burpee broad jump | 7:32 | 7:20 |
| Run 5 | 6:33 | 6:29 |
| Row | 5:04 | 5:41 |
| Run 6 | 6:54 | 6:18 |
| Farmers carry | 2:57 | 2:40 |
| Run 7 | 7:05 | 6:18 |
| Sandbag lunges | 7:10 | 5:50 |
| Run 8 | 8:49 | 8:10 |
| Wall balls | 6:27 | 7:33 |
| Roxzone | 6:18 | 7:57 |
| Finish | 1:43:50 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:20 against the typical Open Women finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:43:50.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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