GER Hannes Ostermeier
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hannes Ostermeier at each race, oldest on the left; lower is faster.The best was 1:20:57 at Karlsruhe (Oct 2026); Hannes Ostermeier was 4:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Open Men | 1:25:31 |
| Karlsruhe | Oct 2026 | Open Men | 1:20:57 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
502nd of 1,725 Open Men (faster than 70%). Against the 52 who finished around 1:21:11: most time gained on wall balls (1:13), most lost on the eight runs (2:26). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:45 | faster than 40% |
| SkiErg: | 4:21 | 4:28 | faster than 67% |
| Run 2: | 5:31 | 5:21 | faster than 42% |
| Sled push: | 3:02 | 3:13 | faster than 62% |
| Run 3: | 5:42 | 5:45 | faster than 52% |
| Sled pull: | 4:23 | 4:48 | faster than 68% |
| Run 4: | 5:54 | 5:46 | faster than 44% |
| Burpee broad jump: | 4:52 | 5:50 | faster than 74% |
| Run 5: | 6:09 | 6:03 | faster than 46% |
| Row: | 4:34 | 4:55 | faster than 85% |
| Run 6: | 5:37 | 5:49 | faster than 58% |
| Farmers carry: | 2:04 | 2:15 | faster than 63% |
| Run 7: | 5:44 | 5:50 | faster than 54% |
| Sandbag lunges: | 4:20 | 5:21 | faster than 81% |
| Run 8: | 4:41 | 5:06 | faster than 66% |
| Wall balls: | 5:02 | 7:42 | faster than 91% |
| Roxzone: | 5:14 | 5:51 | faster than 65% |
| Runs (8 km) | 43:08 | 43:45 | faster than 53% |
| Stations (8) | 32:38 | ||
| Finish | 1:20:57 | 1:29:16 | 502nd of 1,725 · faster than 70% |
2,004th of 4,143 Open Men (faster than 51%). Against the 129 who finished around 1:26:03: most time gained on wall balls (1:30), most lost on the eight runs (1:23). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 3:14 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:29 | faster than 25% |
| SkiErg: | 4:16 | 4:32 | faster than 83% |
| Run 2: | 4:03 | 3:48 | faster than 33% |
| Sled push: | 3:38 | 3:20 | faster than 35% |
| Run 3: | 4:07 | 4:02 | faster than 45% |
| Sled pull: | 4:23 | 4:20 | faster than 48% |
| Run 4: | 4:11 | 4:03 | faster than 43% |
| Burpee broad jump: | 5:21 | 5:39 | faster than 57% |
| Run 5: | 4:18 | 4:11 | faster than 44% |
| Row: | 4:42 | 4:49 | faster than 63% |
| Run 6: | 4:12 | 4:07 | faster than 46% |
| Farmers carry: | 2:21 | 2:16 | faster than 45% |
| Run 7: | 4:19 | 4:10 | faster than 40% |
| Sandbag lunges: | 5:19 | 5:20 | faster than 50% |
| Run 8: | 6:27 | 6:06 | faster than 40% |
| Wall balls: | 5:35 | 7:00 | faster than 77% |
| Roxzone: | 14:38 | 13:57 | faster than 41% |
| Runs (8 km) | 35:23 | 34:04 | faster than 41% |
| Stations (8) | 35:35 | ||
| Finish | 1:25:31 | 1:26:03 | 2004th of 4,143 · faster than 51% |
230th of 850 Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 850 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:25 | 5:44 | faster than 64% |
| SkiErg: | 3:56 | 4:05 | faster than 72% |
| Run 2: | 4:58 | 5:08 | faster than 57% |
| Sled push: | 1:35 | 1:51 | faster than 85% |
| Run 3: | 5:38 | 5:31 | faster than 45% |
| Sled pull: | 3:05 | 3:03 | faster than 47% |
| Run 4: | 5:12 | 5:35 | faster than 66% |
| Burpee broad jump: | 2:43 | 3:07 | faster than 73% |
| Run 5: | 5:19 | 5:40 | faster than 64% |
| Row: | 4:19 | 4:25 | faster than 62% |
| Run 6: | 5:11 | 5:36 | faster than 68% |
| Farmers carry: | 1:28 | 1:34 | faster than 67% |
| Run 7: | 5:13 | 5:34 | faster than 64% |
| Sandbag lunges: | 2:37 | 3:24 | faster than 92% |
| Run 8: | 5:28 | 5:52 | faster than 64% |
| Wall balls: | 3:39 | 4:20 | faster than 93% |
| Roxzone: | 4:47 | 5:30 | faster than 68% |
| Runs (8 km) | 42:21 | 44:44 | faster than 64% |
| Stations (8) | 23:22 | ||
| Finish | 1:10:25 | 1:16:17 | 230th of 850 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Hannes has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Berlin 2026 · best of 2 | 4:34 |
| Sled push | 3:02 | Karlsruhe 2026 · best of 2 | 3:04 |
| Sled pull | 4:23 | Karlsruhe 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:52 | Karlsruhe 2026 · best of 2 | 5:38 |
| Row | 4:34 | Karlsruhe 2026 · best of 2 | 4:53 |
| Farmers carry | 2:04 | Karlsruhe 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:20 | Karlsruhe 2026 · best of 2 | 5:20 |
| Wall balls | 5:02 | Karlsruhe 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:23 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 5:14 | Karlsruhe 2026 · best of 2 | 7:23 |
How to read
Each station's best across Hannes's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Paul Lux1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
This chart shows where Hannes sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Runs (faster than 53%).
See the numbers
| Part | Hannes: faster than |
|---|---|
| Ski | 67% |
| Push | 62% |
| Pull | 68% |
| BBJ | 75% |
| Row | 85% |
| Carry | 63% |
| Lunges | 81% |
| Wall balls | 91% |
| Roxzone | 65% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hannes beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: Runs (8 km) (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hannes's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:40 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannes against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannes: 43:12 running, 32:38 at the stations and 5:14 in the roxzone; the longest station was the wall balls (5:02).Below, Typical Open Men: 43:25 running, 38:32 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Hannes | Typical Open Men |
|---|---|---|
| Run 1 | 3:54 | 3:45 |
| SkiErg | 4:21 | 4:28 |
| Run 2 | 5:31 | 5:21 |
| Sled push | 3:02 | 3:13 |
| Run 3 | 5:42 | 5:45 |
| Sled pull | 4:23 | 4:48 |
| Run 4 | 5:54 | 5:46 |
| Burpee broad jump | 4:52 | 5:50 |
| Run 5 | 6:09 | 6:03 |
| Row | 4:34 | 4:55 |
| Run 6 | 5:37 | 5:49 |
| Farmers carry | 2:04 | 2:15 |
| Run 7 | 5:44 | 5:50 |
| Sandbag lunges | 4:20 | 5:21 |
| Run 8 | 4:41 | 5:06 |
| Wall balls | 5:02 | 7:42 |
| Roxzone | 5:14 | 5:51 |
| Finish | 1:20:57 | 1:29:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:57.
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