USA Hannah Zirkel
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:23:09 (Phoenix 2026) · Doubles Women 1:25:11 (New York 2025).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 4:39 faster (1:27:48 to 1:23:09).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Pro Women · 25-29 | 1:35:25 | top 49% 241/493 | 48:23 | 41:21 | 5:45 | splitsSkiErg4:41Sled push5:04Sled pull6:03Burpee broad jump5:00Row5:01Farmers carry3:20Sandbag lunges5:14Wall balls6:58Run 15:06Run 24:52Run 35:24Run 45:16Run 55:26Run 65:30Run 75:34Run 811:18Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Pro Women · 25-29 | 1:23:09 | 148th of 295 | 41:33 | 36:03 | 5:37 | splitsSkiErg4:36Sled push3:35Sled pull4:47Burpee broad jump4:49Row4:58Farmers carry2:40Sandbag lunges4:44Wall balls5:54Run 14:55Run 24:49Run 35:11Run 45:08Run 55:22Run 65:13Run 75:18Run 85:41Full report for this race → |
| Boston 2025 26 Sept 2025what the whole field did → | Pro Women · 25-29 | 1:27:48 | 104th of 159 | 43:44 | 38:50 | 5:18 | splitsSkiErg4:43Sled push3:07Sled pull7:07Burpee broad jump5:08Row4:50Farmers carry2:45Sandbag lunges4:53Wall balls6:17Run 16:16Run 25:03Run 35:17Run 45:16Run 55:15Run 65:10Run 75:10Run 86:20Full report for this race → |
| New York 2025 30 May 2025team: Hannah Zirkel, Meredith Faganwhat the whole field did → | Doubles Women · team U29 | 1:25:11 | top 44% 550/1,253 | — | 28:53 | — | splitsSkiErg4:50Sled push1:50Sled pull3:03Burpee broad jump4:06Row4:52Farmers carry1:57Sandbag lunges3:44Wall balls4:31Run 16:10Run 25:42Run 35:55Run 46:08Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Phoenix 2026, against 295 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:19 against the typical Pro Women finisher at Phoenix 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:23:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
