IRL Hannah Wright
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,975th of 3,620 Doubles Mixed (faster than 17%). Against the 109 who finished around 1:31:31: most time gained on sled push (0:15), most lost on wall balls (1:33). Runs 5 to 8 took 3:59 more than runs 1 to 4 (them: 3:54 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:42 | 3:55 | faster than 9% |
| SkiErg: | 4:14 | 4:18 | faster than 60% |
| Run 2: | 4:36 | 4:13 | faster than 25% |
| Sled push: | 2:17 | 2:18 | faster than 52% |
| Run 3: | 4:49 | 4:23 | faster than 25% |
| Sled pull: | 3:48 | 3:30 | faster than 34% |
| Run 4: | 4:55 | 4:28 | faster than 26% |
| Burpee broad jump: | 5:35 | 3:38 | faster than 5% |
| Run 5: | 5:11 | 4:34 | faster than 21% |
| Row: | 5:03 | 4:43 | faster than 20% |
| Run 6: | 5:17 | 4:33 | faster than 17% |
| Farmers carry: | 2:23 | 1:52 | faster than 5% |
| Run 7: | 5:17 | 4:36 | faster than 20% |
| Sandbag lunges: | 5:00 | 4:04 | faster than 18% |
| Run 8: | 7:17 | 6:23 | faster than 22% |
| Wall balls: | 6:47 | 4:32 | faster than 7% |
| Roxzone: | — | ||
| Runs (8 km) | 42:01 | 37:09 | faster than 20% |
| Stations (8) | 35:07 | ||
| Finish | 1:32:38 | 1:21:01 | 2975th of 3,620 · faster than 17% |
1,199th of 1,338 Open Women (faster than 10%). Against the 40 who finished around 2:01:00: most time gained on farmers carry (1:03), most lost on the roxzone (6:30). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 4:05 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 6:12 | 5:03 | faster than 8% |
| SkiErg: | 5:38 | 5:27 | faster than 33% |
| Run 2: | 6:18 | 5:19 | faster than 14% |
| Sled push: | 4:08 | 2:56 | faster than 5% |
| Run 3: | 6:41 | 5:32 | faster than 10% |
| Sled pull: | 7:59 | 5:24 | faster than 6% |
| Run 4: | 6:59 | 5:35 | faster than 8% |
| Burpee broad jump: | 12:28 | 6:39 | faster than 3% |
| Run 5: | 6:52 | 5:44 | faster than 15% |
| Row: | 5:31 | 5:27 | faster than 45% |
| Run 6: | 6:37 | 5:39 | faster than 17% |
| Farmers carry: | 2:08 | 2:31 | faster than 79% |
| Run 7: | 6:32 | 5:35 | faster than 17% |
| Sandbag lunges: | 0:03 ‡ | 4:58 | |
| Run 8: | 9:05 | 6:41 | faster than 9% |
| Wall balls: | 10:16 | 6:37 | faster than 11% |
| Roxzone: | 17:09 | 7:31 | faster than 0% |
| Runs (8 km) | 55:11 | 45:26 | faster than 11% |
| Stations (8) | 48:11 (7 of 8) | ||
| Finish | 2:00:27 | 1:33:47 | 1199th of 1,338 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Adam Rossiter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,338 Open Women
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 79% of the field), weakest on Roxzone (faster than 0%).
See the numbers
| Part | Hannah: faster than |
|---|---|
| Ski | 33% |
| Push | 6% |
| Pull | 7% |
| BBJ | 3% |
| Row | 45% |
| Carry | 79% |
| Lunges | no split |
| Wall balls | 12% |
| Roxzone | 0% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hannah beat on each part of the race, at this race.Best: Farmers carry (faster than 79%); weakest: Roxzone (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hannah's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:23 faster); weakest: Runs (8 km) (9:45 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 55:16 running, 48:08 at the stations and 17:09 in the roxzone; the longest station was the burpee broad jumps (12:28).Below, Typical Open Women: 45:08 running, 39:59 at the stations and 7:31 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Hannah | Typical Open Women |
|---|---|---|
| Run 1 | 6:12 | 5:03 |
| SkiErg | 5:38 | 5:27 |
| Run 2 | 6:18 | 5:19 |
| Sled push | 4:08 | 2:56 |
| Run 3 | 6:41 | 5:32 |
| Sled pull | 7:59 | 5:24 |
| Run 4 | 6:59 | 5:35 |
| Burpee broad jump | 12:28 | 6:39 |
| Run 5 | 6:52 | 5:44 |
| Row | 5:31 | 5:27 |
| Run 6 | 6:37 | 5:39 |
| Farmers carry | 2:08 | 2:31 |
| Run 7 | 6:32 | 5:35 |
| Sandbag lunges | — | 4:58 |
| Run 8 | 9:05 | 6:41 |
| Wall balls | 10:16 | 6:37 |
| Roxzone | 17:09 | 7:31 |
| Finish | 2:00:27 | 1:33:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 9:38 against the typical Open Women finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:00:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
