NED Hannah van Es
1 HYROX race over 1 season. Best Open Women time: 1:28:01 at Rotterdam 2026.
1 result at 1 race
528th of 1,879 Open Women (faster than 71%). Against the 56 who finished around 1:28:36: most time gained on the roxzone (0:54), most lost on wall balls (0:32). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 5:39 | 5:39 | faster than 50% |
| SkiErg: | 5:21 | 5:27 | faster than 60% |
| Run 2: | 5:11 | 5:28 | faster than 64% |
| Sled push: | 2:10 | 2:41 | faster than 85% |
| Run 3: | 5:18 | 5:46 | faster than 69% |
| Sled pull: | 5:13 | 5:15 | faster than 51% |
| Run 4: | 5:32 | 5:51 | faster than 63% |
| Burpee broad jump: | 6:38 | 7:04 | faster than 59% |
| Run 5: | 5:35 | 5:54 | faster than 63% |
| Row: | 4:54 | 5:29 | faster than 94% |
| Run 6: | 5:18 | 5:51 | faster than 73% |
| Farmers carry: | 2:14 | 2:20 | faster than 59% |
| Run 7: | 5:23 | 5:54 | faster than 71% |
| Sandbag lunges: | 4:44 | 5:11 | faster than 64% |
| Run 8: | 6:06 | 6:57 | faster than 74% |
| Wall balls: | 6:45 | 6:54 | faster than 53% |
| Roxzone: | 6:07 | 8:01 | faster than 88% |
| Runs (8 km) | 43:59 | 47:37 | faster than 68% |
| Stations (8) | 37:59 | ||
| Finish | 1:28:01 | 1:36:50 | 528th of 1,879 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 95% of the field), weakest on Pull (faster than 52%).
See the numbers
| Part | Hannah: faster than |
|---|---|
| Ski | 61% |
| Push | 86% |
| Pull | 52% |
| BBJ | 59% |
| Row | 95% |
| Carry | 60% |
| Lunges | 65% |
| Wall balls | 54% |
| Roxzone | 89% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hannah beat on each part of the race, at this race.Best: Row (faster than 95%); weakest: Sled pull (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hannah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:38 faster); weakest: Sled pull (0:02 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 44:01 running, 37:59 at the stations and 6:07 in the roxzone; the longest station was the wall balls (6:45) and the shortest the sled push (2:10).Below, Typical Open Women: 47:20 running, 40:21 at the stations and 8:01 in the roxzone; the longest station was the burpee broad jumps (7:04).
See the numbers
| Part | Hannah | Typical Open Women |
|---|---|---|
| Run 1 | 5:39 | 5:39 |
| SkiErg | 5:21 | 5:27 |
| Run 2 | 5:11 | 5:28 |
| Sled push | 2:10 | 2:41 |
| Run 3 | 5:18 | 5:46 |
| Sled pull | 5:13 | 5:15 |
| Run 4 | 5:32 | 5:51 |
| Burpee broad jump | 6:38 | 7:04 |
| Run 5 | 5:35 | 5:54 |
| Row | 4:54 | 5:29 |
| Run 6 | 5:18 | 5:51 |
| Farmers carry | 2:14 | 2:20 |
| Run 7 | 5:23 | 5:54 |
| Sandbag lunges | 4:44 | 5:11 |
| Run 8 | 6:06 | 6:57 |
| Wall balls | 6:45 | 6:54 |
| Roxzone | 6:07 | 8:01 |
| Finish | 1:28:01 | 1:36:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:01.
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