Athlete · Open Women · 30-34 ·

AUS

Hannah Stock

1 HYROX result over 1 season. Best Open Women time 1:28:30 at Perth 2026.

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1:28:30 Open Women time · Perth 2026 1 Open Women race

top 36% Open Women place · Perth 2026 373rd of 1,049 Open Women finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · Perth 2026 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 23 Aug 2026what the whole field did →	Open Women · 30-34	1:28:30	top 36% 373/1,049	50:00	32:09	6:21	splits SkiErg4:39Sled push2:04Sled pull3:57Burpee broad jump5:27Row4:46Farmers carry2:31Sandbag lunges4:14Wall balls4:31Run 15:05Run 26:11Run 36:35Run 46:42Run 56:57Run 66:48Run 76:05Run 85:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Perth 2026, against 1,049 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hannahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 91%

Sled pull faster than 94%

Burpee broad jump faster than 74%

Row faster than 97%

Farmers carry faster than 75%

Sandbag lunges faster than 80%

Wall balls faster than 88%

Roxzone faster than 40%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:37 faster

Sled pull 1:33 faster

Burpee broad jump 1:12 faster

Row 0:39 faster

Farmers carry 0:18 faster

Sandbag lunges 1:12 faster

Wall balls 1:44 faster

Roxzone 0:26 slower

Runs (8 km) 2:34 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hannah against the typical Open Women finisher

Hannah1:28:30

5:054:396:112:046:353:576:425:276:574:466:482:316:054:145:424:316:21

Typical Open Women1:33:00

4:235:055:572:416:215:306:216:396:295:256:252:495:515:265:286:155:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:26 against the typical Open Women finisher at Perth 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown