CAN Hannah Sandler
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hannah Sandler at each race, oldest on the left; lower is faster.The best was 1:20:49 at New York (May 2025); Hannah Sandler was 10:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Open Women | 1:31:01 |
| New York | May 2025 | Open Women | 1:20:49 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
599th of 4,847 Doubles Mixed (faster than 87%). Against the 146 who finished around 1:11:18: most time gained on sandbag lunges (0:39), most lost on the eight runs (2:28). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:24 | 6:02 | faster than 76% |
| SkiErg: | 3:55 | 4:22 | faster than 95% |
| Run 2: | 4:48 | 5:36 | faster than 83% |
| Sled push: | 1:42 | 2:17 | faster than 96% |
| Run 3: | 5:07 | 5:54 | faster than 80% |
| Sled pull: | 2:46 | 3:54 | faster than 96% |
| Run 4: | 5:11 | 5:59 | faster than 80% |
| Burpee broad jump: | 3:04 | 3:37 | faster than 73% |
| Run 5: | 5:21 | 6:11 | faster than 79% |
| Row: | 4:04 | 4:51 | faster than 98% |
| Run 6: | 5:07 | 6:04 | faster than 83% |
| Farmers carry: | 1:25 | 2:00 | faster than 98% |
| Run 7: | 5:22 | 6:06 | faster than 75% |
| Sandbag lunges: | 2:47 | 4:17 | faster than 96% |
| Run 8: | 6:22 | 7:39 | faster than 82% |
| Wall balls: | 5:20 | 4:52 | faster than 37% |
| Roxzone: | 5:00 | 6:50 | faster than 85% |
| Runs (8 km) | 42:39 | 49:49 | faster than 82% |
| Stations (8) | 25:03 | ||
| Finish | 1:12:37 | 1:27:55 | 599th of 4,847 · faster than 87% |
198th of 1,231 Open Women (faster than 83%). Against the 35 who finished around 1:19:54: most time gained on sandbag lunges (0:30), most lost on the eight runs (1:11). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,231 Open Women here |
|---|---|---|---|
| Run 1: | 5:08 | 5:38 | faster than 76% |
| SkiErg: | 5:24 | 5:10 | faster than 29% |
| Run 2: | 4:44 | 5:29 | faster than 85% |
| Sled push: | 2:24 | 2:37 | faster than 65% |
| Run 3: | 5:11 | 5:41 | faster than 75% |
| Sled pull: | 3:29 | 4:29 | faster than 90% |
| Run 4: | 5:12 | 5:47 | faster than 77% |
| Burpee broad jump: | 4:51 | 6:18 | faster than 81% |
| Run 5: | 5:14 | 6:02 | faster than 82% |
| Row: | 5:01 | 5:29 | faster than 89% |
| Run 6: | 5:19 | 6:01 | faster than 76% |
| Farmers carry: | 1:59 | 2:34 | faster than 91% |
| Run 7: | 5:21 | 5:56 | faster than 74% |
| Sandbag lunges: | 3:47 | 5:16 | faster than 92% |
| Run 8: | 6:56 | 8:02 | faster than 78% |
| Wall balls: | 6:18 | 6:46 | faster than 59% |
| Roxzone †: | 4:31 | ||
| Runs (8 km) | 43:05 | 48:32 | faster than 78% |
| Stations (8) | 33:13 | ||
| Finish | 1:20:49 | 1:34:39 | 198th of 1,231 · faster than 83% |
305th of 840 Open Women (faster than 63%).
| Part | Time | Typical here | vs 840 Open Women here |
|---|---|---|---|
| Run 1: | 5:10 | 5:56 | faster than 82% |
| SkiErg: | 5:38 | 5:15 | faster than 21% |
| Run 2: | 4:58 | 5:36 | faster than 76% |
| Sled push: | 2:53 | 2:59 | faster than 58% |
| Run 3: | 5:51 | 5:50 | faster than 49% |
| Sled pull: | 5:05 | 5:49 | faster than 71% |
| Run 4: | 5:56 | 5:55 | faster than 49% |
| Burpee broad jump: | 6:15 | 6:53 | faster than 60% |
| Run 5: | 6:16 | 6:06 | faster than 43% |
| Row: | 5:29 | 5:40 | faster than 64% |
| Run 6: | 6:02 | 6:00 | faster than 48% |
| Farmers carry: | — | 2:14 | |
| Run 7: | 6:02 | 6:00 | faster than 48% |
| Sandbag lunges: | 4:43 | 5:04 | faster than 62% |
| Run 8: | 6:04 | 6:07 | faster than 51% |
| Wall balls: | 5:19 | 6:10 | faster than 70% |
| Roxzone: | 6:30 | 8:13 | faster than 82% |
| Runs (8 km) | 46:20 | 47:44 | faster than 56% |
| Stations (8) | 35:22 (7 of 8) | ||
| Finish | 1:31:01 | 1:37:12 | 305th of 840 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Hannah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:24 | New York 2025 · best of 2 | 5:16 |
| Sled push | 2:24 | New York 2025 · best of 2 | 2:55 |
| Sled pull | 3:29 | New York 2025 · best of 2 | 5:47 |
| Burpee broad jump | 4:51 | New York 2025 · best of 2 | 6:46 |
| Row | 5:01 | New York 2025 · best of 2 | 5:31 |
| Farmers carry | 1:59 | New York 2025 | 2:19 |
| Sandbag lunges | 3:47 | New York 2025 · best of 2 | 5:13 |
| Wall balls | 5:19 | Las Vegas 2025 · best of 2 | 6:43 |
| Runs (8 km) | 43:05 | New York 2025 · best of 2 | 46:44 |
| Roxzone | 6:30 | Las Vegas 2025 | 7:57 |
How to read
Each station's best across Hannah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Carl Hvarfner1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,231 Open Women
Shape of the race
This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 93% of the field), weakest on Ski (faster than 30%).
See the numbers
| Part | Hannah: faster than |
|---|---|
| Ski | 30% |
| Push | 65% |
| Pull | 91% |
| BBJ | 82% |
| Row | 89% |
| Carry | 91% |
| Lunges | 93% |
| Wall balls | 59% |
| Roxzone | 85% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hannah beat on each part of the race, at this race.Best: Sandbag lunges (faster than 93%); weakest: SkiErg (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hannah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:27 faster); weakest: SkiErg (0:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 43:04 running, 33:13 at the stations and 4:31 in the roxzone; the longest station was the wall balls (6:18).Below, Typical Open Women: 48:36 running, 38:39 at the stations and 6:06 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Hannah | Typical Open Women |
|---|---|---|
| Run 1 | 5:08 | 5:38 |
| SkiErg | 5:24 | 5:10 |
| Run 2 | 4:44 | 5:29 |
| Sled push | 2:24 | 2:37 |
| Run 3 | 5:11 | 5:41 |
| Sled pull | 3:29 | 4:29 |
| Run 4 | 5:12 | 5:47 |
| Burpee broad jump | 4:51 | 6:18 |
| Run 5 | 5:14 | 6:02 |
| Row | 5:01 | 5:29 |
| Run 6 | 5:19 | 6:01 |
| Farmers carry | 1:59 | 2:34 |
| Run 7 | 5:21 | 5:56 |
| Sandbag lunges | 3:47 | 5:16 |
| Run 8 | 6:56 | 8:02 |
| Wall balls | 6:18 | 6:46 |
| Roxzone | 4:31 | 6:06 |
| Finish | 1:20:49 | 1:34:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:49.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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