GBR Hannah Plowman
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:22:34 at Madrid 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Hannah Plowman, Lauren Gregorywhole field → | Doubles Women · team 35-39 | 1:22:34 | 559th of 1,64483rd of 240 aged 35-39 | 46:47 | 29:17 | 6:35 | View results | See splits Hide splitsSkiErg4:55fastest 31%Sled push1:52fastest 42%Sled pull3:30fastest 19%Burpee broad jump4:09fastest 47%Row4:49fastest 15%Farmers carry2:10faster than 28%Sandbag lunges3:41faster than 44%Wall balls4:11fastest 39%Runs (8 km)46:47fastest 41%Roxzone6:35fastest 26%Run 15:53faster than 34%Run 25:38fastest 45%Run 35:41fastest 37%Run 45:46fastest 41%Run 55:40fastest 31%Run 65:43fastest 35%Run 75:49fastest 43%Run 86:41fastest 43%Full report for this race → |
| Paris 2025 18 Apr 2025team: Jenny Seymour, Hannah Plowmanwhole field → | Doubles Women · team 30-39 | 1:25:31 | 579th of 988254th of 424 aged 30-39 | 47:59 | 30:16 | 7:20 | View results | See splits Hide splitsSkiErg4:46fastest 46%Sled push1:39fastest 37%Sled pull3:23fastest 17%Burpee broad jump4:54faster than 37%Row5:04fastest 47%Farmers carry1:57faster than 33%Sandbag lunges3:55faster than 46%Wall balls4:38faster than 29%Runs (8 km)47:59faster than 32%Roxzone7:20fastest 46%Run 16:42faster than 11%Run 25:55faster than 24%Run 35:56faster than 36%Run 46:00faster than 33%Run 55:59faster than 41%Run 65:57faster than 40%Run 76:01faster than 41%Run 85:32faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Hannah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Paris 2025 · best of 2 | 4:48 |
| Sled push | 1:39 | Paris 2025 · best of 2 | 1:51 |
| Sled pull | 3:23 | Paris 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:09 | Madrid 2025 · best of 2 | 4:17 |
| Row | 4:49 | Madrid 2025 · best of 2 | 5:12 |
| Farmers carry | 1:57 | Paris 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:41 | Madrid 2025 · best of 2 | 3:47 |
| Wall balls | 4:11 | Madrid 2025 · best of 2 | 4:22 |
| Runs (8 km) | 46:47 | Madrid 2025 · best of 2 | 49:12 |
| Roxzone | 6:35 | Madrid 2025 · best of 2 | 7:49 |
How to read
Each station's best across Hannah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jenny Seymour1 race
- Lauren Gregory1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,644 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
