NZL Hannah Nelson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:07 at Auckland 2026.
1 result at 1 race
510th of 1,127 Doubles Mixed (faster than 54%). Against the 34 who finished around 1:25:05: most time gained on the eight runs (2:00), most lost on sled pull (0:31). Runs 5 to 8 took 3:41 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,127 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:15 | 6:00 | faster than 81% |
| SkiErg: | 3:54 | 4:08 | faster than 84% |
| Run 2: | 5:03 | 5:33 | faster than 71% |
| Sled push: | 2:49 | 2:24 | faster than 22% |
| Run 3: | 5:50 | 6:04 | faster than 59% |
| Sled pull: | 4:26 | 4:02 | faster than 31% |
| Run 4: | 5:46 | 6:12 | faster than 64% |
| Burpee broad jump: | 4:16 | 3:50 | faster than 34% |
| Run 5: | 6:28 | 6:25 | faster than 48% |
| Row: | 4:59 | 4:55 | faster than 44% |
| Run 6: | 6:09 | 6:22 | faster than 56% |
| Farmers carry: | 1:50 | 1:45 | faster than 39% |
| Run 7: | 5:59 | 6:23 | faster than 63% |
| Sandbag lunges: | 4:33 | 4:15 | faster than 38% |
| Run 8: | 6:59 | 7:07 | faster than 53% |
| Wall balls: | 4:31 | 4:30 | faster than 49% |
| Roxzone: | 6:27 | 6:25 | faster than 49% |
| Runs (8 km) | 47:26 | 50:25 | faster than 62% |
| Stations (8) | 31:18 | ||
| Finish | 1:25:07 | 1:27:23 | 510th of 1,127 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Roy Hengeveld1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,127 Doubles Mixed
Shape of the race
This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 84% of the field), weakest on Push (faster than 23%).
See the numbers
| Part | Hannah: faster than |
|---|---|
| Ski | 84% |
| Push | 23% |
| Pull | 32% |
| BBJ | 35% |
| Row | 44% |
| Carry | 39% |
| Lunges | 38% |
| Wall balls | 50% |
| Roxzone | 50% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hannah beat on each part of the race, at this race.Best: SkiErg (faster than 84%); weakest: Sled push (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hannah's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (2:59 faster); weakest: Burpee broad jump (0:26 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 47:29 running, 31:18 at the stations and 6:27 in the roxzone; the longest station was the row (4:59).Below, Typical Doubles Mixed: 50:06 running, 29:49 at the stations and 6:25 in the roxzone; the longest station was the row (4:55).
See the numbers
| Part | Hannah | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:15 | 6:00 |
| SkiErg | 3:54 | 4:08 |
| Run 2 | 5:03 | 5:33 |
| Sled push | 2:49 | 2:24 |
| Run 3 | 5:50 | 6:04 |
| Sled pull | 4:26 | 4:02 |
| Run 4 | 5:46 | 6:12 |
| Burpee broad jump | 4:16 | 3:50 |
| Run 5 | 6:28 | 6:25 |
| Row | 4:59 | 4:55 |
| Run 6 | 6:09 | 6:22 |
| Farmers carry | 1:50 | 1:45 |
| Run 7 | 5:59 | 6:23 |
| Sandbag lunges | 4:33 | 4:15 |
| Run 8 | 6:59 | 7:07 |
| Wall balls | 4:31 | 4:30 |
| Roxzone | 6:27 | 6:25 |
| Finish | 1:25:07 | 1:27:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:26 against the typical Doubles Mixed finisher at Auckland 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
