Athlete · Open Women · 30-34 · USA USA

Hannah Kerman

www.roxtimes.com/athletes/hannah-kerman-4ff71a6d

2 HYROX races over 2 seasons. Best Open Women time: 1:30:53 at Dallas 2025.

Best Open Women time1:30:53Dallas 2025
Best Open Women place516thof 1,494 · Dallas 2025
Latest race1:30:53Dallas 2025 · Open WomenHannah's best Open Women time so far
Strongest part of the raceBurpee broad jumpfaster than 95% of Open Women at Dallas 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:31:001:33:001:35:001:37:00 best 1:30:53

This line shows the finish time of Hannah Kerman at each race, oldest on the left; lower is faster.The best was 1:30:53 at Dallas (Nov 2025); Hannah Kerman was 6:08 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Atlanta Apr 2025 Open Women 1:37:01
Dallas Nov 2025 Open Women 1:30:53

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 30-34 1:30:53 516th of 1,494; 126th of 335 aged 30-34 46:18 38:18 6:17† Runs 46:18 · Stations 38:18 · Roxzone 6:17

516th of 1,494 Open Women (faster than 65%). Against the 45 who finished around 1:31:04: most time gained on burpee broad jump (1:49), most lost on wall balls (1:15). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 0:48 more).

Hannah Kerman at HYROX Dallas 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,494 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,494 Open Women here
Run 1: 5:48 6:08 faster than 63%
SkiErg: 5:02 5:11 faster than 64%
Run 2: 5:12 5:41 faster than 71%
Sled push: 2:33 2:47 faster than 68%
Run 3: 5:30 6:00 faster than 69%
Sled pull: 5:48 6:00 faster than 55%
Run 4: 5:56 6:03 faster than 55%
Burpee broad jump: 4:16 6:43 faster than 95%
Run 5: 6:11 6:11 faster than 50%
Row: 6:04 5:46 faster than 32%
Run 6: 5:52 6:05 faster than 58%
Farmers carry: 2:22 2:17 faster than 43%
Run 7: 5:52 6:07 faster than 58%
Sandbag lunges: 4:59 5:22 faster than 60%
Run 8: 5:57 6:26 faster than 64%
Wall balls: 7:14 6:51 faster than 43%
Roxzone †: 6:17
Runs (8 km) 46:18 49:10 faster than 63%
Stations (8) 38:18
Finish 1:30:53 1:37:13 516th of 1,494 · faster than 65%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:37:01 388th of 810; 77th of 162 aged 30-34 44:46 42:14 10:01† Runs 44:46 · Stations 42:14 · Roxzone 10:01

388th of 810 Open Women (faster than 52%).

Hannah Kerman at HYROX Atlanta 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 810 Open Women finishers here who were slower on that part.
Part Time Typical here vs 810 Open Women here
Run 1: 3:24 3:27 faster than 53%
SkiErg: 5:33 5:13 faster than 26%
Run 2: 5:16 5:36 faster than 63%
Sled push: 2:43 2:51 faster than 62%
Run 3: 5:29 5:56 faster than 64%
Sled pull: 6:12 6:18 faster than 52%
Run 4: 5:47 5:59 faster than 56%
Burpee broad jump: 5:28 6:42 faster than 77%
Run 5: 6:06 6:11 faster than 51%
Row: 5:42 5:32 faster than 39%
Run 6: 6:07 6:07 faster than 50%
Farmers carry: 2:23 2:20 faster than 45%
Run 7: 5:55 6:06 faster than 55%
Sandbag lunges: 6:12 5:41 faster than 37%
Run 8: 6:42 7:00 faster than 56%
Wall balls: 8:01 6:27 faster than 25%
Roxzone †: 10:01
Runs (8 km) 44:46 46:56 faster than 57%
Stations (8) 42:14
Finish 1:37:01 1:38:42 388th of 810 · faster than 52%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.

Best splits · Open Women

The fastest Hannah has done each station

Part Best Race Typical
SkiErg 5:02 Dallas 2025 · best of 2 5:16
Sled push 2:33 Dallas 2025 · best of 2 2:55
Sled pull 5:48 Dallas 2025 · best of 2 5:47
Burpee broad jump 4:16 Dallas 2025 · best of 2 6:46
Row 5:42 Atlanta 2025 · best of 2 5:31
Farmers carry 2:22 Dallas 2025 · best of 2 2:19
Sandbag lunges 4:59 Dallas 2025 · best of 2 5:13
Wall balls 7:14 Dallas 2025 · best of 2 6:43
Runs (8 km) 44:46 Atlanta 2025 · best of 2 46:44
How to read

Each station's best across Hannah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Hannahedge = faster than everyone, centre = slowest

This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Row (faster than 32%).

See the numbers
Part Hannah: faster than
Ski 65%
Push 68%
Pull 56%
BBJ 95%
Row 32%
Carry 43%
Lunges 61%
Wall balls 43%
Roxzone 53%
Runs 63%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%
Sled push faster than 68%
Sled pull faster than 56%
Burpee broad jump faster than 95%
Row faster than 32%
Farmers carry faster than 43%
Sandbag lunges faster than 61%
Wall balls faster than 43%
Roxzone faster than 53%
Runs (8 km) faster than 63%

How much of the field Hannah beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: Row (faster than 32%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push 0:14 faster
Sled pull 0:12 faster
Burpee broad jump 2:27 faster
Row 0:18 slower
Farmers carry 0:05 slower
Sandbag lunges 0:23 faster
Wall balls 0:23 slower
Roxzone 0:15 faster
Runs (8 km) 2:52 faster

Hannah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:52 faster); weakest: Wall balls (0:23 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hannah against the typical Open Women finisher

Hannah1:30:53
5:485:025:122:335:305:485:564:166:116:045:522:225:524:595:577:146:17
Typical Open Women1:36:10
6:085:115:412:476:006:006:036:436:115:466:052:176:075:226:266:516:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 46:18 running, 38:18 at the stations and 6:17 in the roxzone; the longest station was the wall balls (7:14).Below, Typical Open Women: 48:41 running, 40:57 at the stations and 6:32 in the roxzone; the longest station was the wall balls (6:51).

See the numbers
Part Hannah Typical Open Women
Run 1 5:48 6:08
SkiErg 5:02 5:11
Run 2 5:12 5:41
Sled push 2:33 2:47
Run 3 5:30 6:00
Sled pull 5:48 6:00
Run 4 5:56 6:03
Burpee broad jump 4:16 6:43
Run 5 6:11 6:11
Row 6:04 5:46
Run 6 5:52 6:05
Farmers carry 2:22 2:17
Run 7 5:52 6:07
Sandbag lunges 4:59 5:22
Run 8 5:57 6:26
Wall balls 7:14 6:51
Roxzone 6:17 6:32
Finish 1:30:53 1:37:13

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:23 against the typical Open Women finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:30:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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