GBR Hannah Keighley
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:04 at Manchester 2026.
1 result at 1 race
1,181st of 1,546 Doubles Women (faster than 23%). Against the 47 who finished around 1:36:32: most time gained on burpee broad jump (1:00), most lost on the eight runs (4:56). Runs 5 to 8 took 4:26 less than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 1,546 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:40 | 4:32 | faster than 42% |
| SkiErg: | 4:40 | 4:37 | faster than 44% |
| Run 2: | 9:18 | 6:17 | faster than 3% |
| Sled push: | 1:49 | 1:44 | faster than 39% |
| Run 3: | 9:24 | 6:33 | faster than 4% |
| Sled pull: | 3:59 | 4:03 | faster than 53% |
| Run 4: | 9:28 | 6:38 | faster than 3% |
| Burpee broad jump: | 3:57 | 4:28 | faster than 68% |
| Run 5: | 9:26 | 6:44 | faster than 4% |
| Row: | 5:00 | 5:07 | faster than 64% |
| Run 6: | 6:47 | 6:42 | faster than 47% |
| Farmers carry: | 1:57 | 1:54 | faster than 43% |
| Run 7: | 6:43 | 6:43 | faster than 49% |
| Sandbag lunges: | 3:19 | 3:49 | faster than 78% |
| Run 8: | 5:28 | 5:31 | faster than 51% |
| Wall balls: | 5:10 | 4:21 | faster than 19% |
| Roxzone: | 6:06 | 6:04 | faster than 49% |
| Runs (8 km) | 1:01:11 | 50:04 | faster than 12% |
| Stations (8) | 29:51 | ||
| Finish | 1:37:04 | 1:26:49 | 1181st of 1,546 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sophie Herrmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,546 Doubles Women
Shape of the race
This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 79% of the field), weakest on Runs (faster than 12%).
See the numbers
| Part | Hannah: faster than |
|---|---|
| Ski | 45% |
| Push | 40% |
| Pull | 53% |
| BBJ | 69% |
| Row | 64% |
| Carry | 43% |
| Lunges | 79% |
| Wall balls | 20% |
| Roxzone | 50% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hannah beat on each part of the race, at this race.Best: Sandbag lunges (faster than 79%); weakest: Runs (8 km) (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hannah's time on each part against the typical Doubles Women finisher at this race.Best: Burpee broad jump (0:31 faster); weakest: Runs (8 km) (11:07 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 1:01:14 running, 29:52 at the stations and 6:06 in the roxzone; the longest station was the wall balls (5:10) and the shortest the sled push (1:49).Below, Typical Doubles Women: 49:40 running, 30:03 at the stations and 6:04 in the roxzone; the longest station was the row (5:07) and the shortest the sled push (1:44).
See the numbers
| Part | Hannah | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:40 | 4:32 |
| SkiErg | 4:40 | 4:37 |
| Run 2 | 9:18 | 6:17 |
| Sled push | 1:49 | 1:44 |
| Run 3 | 9:24 | 6:33 |
| Sled pull | 3:59 | 4:03 |
| Run 4 | 9:28 | 6:38 |
| Burpee broad jump | 3:57 | 4:28 |
| Run 5 | 9:26 | 6:44 |
| Row | 5:00 | 5:07 |
| Run 6 | 6:47 | 6:42 |
| Farmers carry | 1:57 | 1:54 |
| Run 7 | 6:43 | 6:43 |
| Sandbag lunges | 3:19 | 3:49 |
| Run 8 | 5:28 | 5:31 |
| Wall balls | 5:10 | 4:21 |
| Roxzone | 6:06 | 6:04 |
| Finish | 1:37:04 | 1:26:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:49 against the typical Doubles Women finisher at Manchester 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
