Athlete · Doubles Women · team 30-39 · SIN

Hannah Gn

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:46:43 at Singapore National Stadium 2024.

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Doubles Women time1:46:43Singapore National Stadium 2024

Doubles Women place365thof 509 · Singapore National Stadium 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 57% of Doubles Women at Singapore National Stadium 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore National Stadium 2024 29 Jun 2024team: Hannah Gn, Jasmine Simwhole field →	Doubles Women · team 30-39	1:46:43	365th of 509169th of 240 aged 30-39	58:44	35:39	12:23	View results	See splits Hide splits SkiErg5:02faster than 47%Sled push2:12faster than 27%Sled pull7:17faster than 18%Burpee broad jump5:42faster than 12%Row5:51faster than 23%Farmers carry2:05faster than 48%Sandbag lunges3:33fastest 43%Wall balls3:57faster than 35%Runs (8 km)58:44faster than 37%Roxzone12:23faster than 17%Run 17:17faster than 27%Run 26:46faster than 33%Run 37:17faster than 29%Run 47:24faster than 32%Run 57:30faster than 34%Run 67:19faster than 41%Run 77:17faster than 40%Run 87:57faster than 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jasmine Sim1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Singapore National Stadium 2024, against 509 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hannahedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%

Sled push faster than 27%

Sled pull faster than 18%

Burpee broad jump faster than 12%

Row faster than 24%

Farmers carry faster than 49%

Sandbag lunges faster than 57%

Wall balls faster than 35%

Roxzone faster than 17%

Runs (8 km) faster than 37%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:13 slower

Sled pull 1:24 slower

Burpee broad jump 1:26 slower

Row 0:19 slower

Farmers carry 0:01 slower

Sandbag lunges 0:09 faster

Wall balls 0:20 slower

Roxzone 2:16 slower

Runs (8 km) 2:35 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hannah against the typical Doubles Women finisher

Hannah1:46:43

7:175:026:462:127:177:177:245:427:305:517:192:057:173:337:573:5712:23

Typical Doubles Women1:38:00

6:505:016:251:596:445:536:594:167:035:327:072:047:013:427:403:3710:07

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:16 against the typical Doubles Women finisher at Singapore National Stadium 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up