Athlete · Open Women · 30-34 ·

USA

Hannah Friedman

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:46:33 (Puebla 2026) · Doubles Women 1:28:16 (Cancún 2026).

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1:46:33 Open Women time · Puebla 2026 also raced Doubles Women: each has its own best below

top 43% Open Women place · Puebla 2026 365th of 852 Open Women finishers there

1:55:19 latest race · New York 2026 27:03 slower than the best Doubles Women time Doubles Women with Jennifer Hotch

Sled push strongest segment · Puebla 2026 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:33Puebla 2026 · 1 race Doubles Women1:28:16Cancún 2026 · 2 races · with Sarah Soutoul

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:001:45:001:50:001:55:00 best 1:28:16

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 5 Jun 2026team: Hannah Friedman, Jennifer Hotchwhat the whole field did →	Doubles Women · team 25-29	1:55:19	4782nd of 5,716	1:12:34	32:20	10:29	splits SkiErg4:30Sled push1:47Sled pull4:07Burpee broad jump5:00Row5:00Farmers carry2:29Sandbag lunges4:16Wall balls5:11Run 17:34Run 28:04Run 38:43Run 49:33Run 59:29Run 69:13Run 79:11Run 810:50Full report for this race →
Puebla 2026 17 May 2026what the whole field did →	Open Women · 30-34	1:46:33	top 43% 365/852	53:25	45:20	7:52	splits SkiErg5:29Sled push3:07Sled pull6:36Burpee broad jump10:35Row5:52Farmers carry2:19Sandbag lunges4:58Wall balls6:24Run 14:58Run 26:17Run 36:42Run 46:51Run 57:24Run 66:59Run 76:52Run 87:26Full report for this race →
Cancún 2026 15 Mar 2026team: Sarah Soutoul, Hannah Friedmanwhat the whole field did →	Doubles Women · team 25-29	1:28:16	top 32% 242/765	49:47	31:15	7:19	splits SkiErg5:06Sled push1:57Sled pull4:23Burpee broad jump4:51Row5:45Farmers carry1:51Sandbag lunges3:00Wall balls4:22Run 15:09Run 25:44Run 35:51Run 46:16Run 56:41Run 66:34Run 76:28Run 87:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Puebla 2026, against 852 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hannahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 94%

Sled pull faster than 69%

Burpee broad jump faster than 15%

Row faster than 56%

Farmers carry faster than 83%

Sandbag lunges faster than 73%

Wall balls faster than 76%

Roxzone faster than 66%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 1:18 faster

Sled pull 0:49 faster

Burpee broad jump 2:51 slower

Row 0:05 faster

Farmers carry 0:35 faster

Sandbag lunges 0:46 faster

Wall balls 1:22 faster

Roxzone 0:50 faster

Runs (8 km) 0:36 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hannah against the typical Open Women finisher

Hannah1:46:33

4:585:296:173:076:426:366:5110:357:245:526:592:196:524:587:266:247:52

Typical Open Women1:48:20

4:305:356:094:256:457:256:427:447:015:576:502:546:535:447:187:468:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:51 against the typical Open Women finisher at Puebla 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:46:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown